Natural Woman Health & Fitness Centre

05/09/2022

25/10/2011

Great to see some old faces returning !!!! well train hard results happen. Congrats to Lisa, first weeks and really happy with changes........

24/08/2011

Get in the best shape you can for Summer. Personal Training for faster results.
Aust Body Shaping Champion Karmyn Gibson

10/08/2011

Personal Training packs available to get you in shape faster and now!!!!!!!

10/08/2011

Well girls time to start training hard and getting in shape for Summer.

11/07/2011

Emma teaching Dance class tonight.....Retro Ballet ??????? combined with Hip Hop

10/07/2011

10/07/2011

Only 52 days till spring ,now is the time to start training hard for the Summer!
weight training is the best way to develop tone and shape fast. Lean muscle equals strength and faster metabolism

09/05/2011

Our Dance teacher is in the NSW finals of Miss Australia Burlesque. Go Betty!!!!!!!!!! She teaches our Dance classes on Tuesdays at 730pm come along and experience