Gold's Gym Kippa-Ring

Gold's Gym Kippa-Ring 2400m2 24/7 Gym Access + Pro Shop
Creche Morning & Night
30+ Group Training Sessions

08/09/2026

We've been cooking something up for you behind the scenes.

A 6 week challenge built around proving to yourself that you're stronger than you know.

This sound like something you're interested in?

Send us a DM or sign up for the early bird access via the link in bio.

If you're looking for a HYROX training space on the Redcliffe Peninsula...Gold's Kippa-Ring has everything you need unde...
07/09/2026

If you're looking for a HYROX training space on the Redcliffe Peninsula...

Gold's Kippa-Ring has everything you need under one roof!

Four classes, four different focuses, all designed to get you to the start line ready.

Swipe to find the right one for you and book your spot via the link in bio.

Member of the month is Shontel!!!From 153kg down to 63kg, she's showing up and putting the work in. Shontel trains along...
03/09/2026

Member of the month is Shontel!!!

From 153kg down to 63kg, she's showing up and putting the work in.

Shontel trains alongside her husband Dave and still finds time to absolutely smash shoulders and back.

We're proud of you, Shontel.

Well deserved!

Nearly 5kg down, with not one meal changed in four weeks.That's what trusting the process actually looks like. Follow ...
02/09/2026

Nearly 5kg down, with not one meal changed in four weeks.

That's what trusting the process actually looks like.

Follow prep as he counts down to show day!

01/09/2026

SBD with Aubrey: bench edition.

Ever felt stuck on how to approach benching?

Aubrey's got you covered on the basics.

Interested in excelling your SBD?

Visit the link in bio and book a session with him, OR send him a dm

27/08/2026

The Gold's Kippa-Ring floor has everything to train hard.

Quality equipment on the main floor, a full functional training area, and dedicated group fitness training rooms.

This is what serious training looks like on the Redcliffe Peninsula.

Come see it for yourself, link in bio.

Week 6 of prep and Ollie's not cutting.This is exactly what a full day of eating looks like when you're six weeks out fr...
27/08/2026

Week 6 of prep and Ollie's not cutting.

This is exactly what a full day of eating looks like when you're six weeks out from the stage.

Every meal has a purpose, every macro is accounted for.

Show day is 5th September.

Follow along and watch it come together.

Want to train with@olicoaches ?

Book a session via the link in bio.

There's still 4 months of the year left.You still have time to lock in and smash those goals you made at the start of 20...
26/08/2026

There's still 4 months of the year left.

You still have time to lock in and smash those goals you made at the start of 2026.

And we have everything you need to achieve them.

Join us via the link in our bio.

25/08/2026

SBD with Aubrey... squats edition.

Ever felt unsure when it comes to squating?

Aubrey has you covered on the basics.

If you what a more personalised approach, book a session with via the link in bio.

A little mobility work goes a long way.Swipe to see why it's worth adding to your routine.And find a class at Gold's tha...
24/08/2026

A little mobility work goes a long way.

Swipe to see why it's worth adding to your routine.

And find a class at Gold's that fits your week.

Address

Kippa-Ring Shopping Centre 284 Anzac Avenue
Kippa-Ring, QLD

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 7am - 4pm

Website

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