Western Sydney University Gyms

11/09/2026

Whether you're an athlete, weekend warrior, or simply getting back into exercise, recovering from injury can be challenging both physically and mentally.

Graham shared some tips with The Y NSW, where he discusses stronger recovery and a safer return to the activities you love following setbacks.

Remember: trust the process, stay consistent, and celebrate every step forward.

Read the blog here 👇
https://www.ymcansw.org.au/blog/returning-from-injury-four-expert-tips-for-a-stron/

NSW

With extensive experience, Graham has helped countless people recover from injury safely and confidently.

10/09/2026

Usually we would react like this when asked if we could offer a discount… HOWEVER right now we can give you that DISCOUNT!

Our Spring Sale is here!!! New members or rejoining members can sign-up with a $0 joining fee🤯🤯🤯
Take up this opportunity while it lasts 🙂‍↕️🙂‍↕️🙂‍↕️

07/09/2026

FIRST SESSION PICKLEBALL FREE

You do not need to be a member to join!
📞 (02) 45701782
📲 [email protected]

04/09/2026

It’s warming up outside, so what better time to start your fitness journey! ☀️💪

With a $0 joining fee, you don’t have many excuses 🤭

Come get started with us today, by either coming into one of our centres OR joining online!

02/09/2026

🌼 Spring has arrived, and so have Nathan's fresh tips for making your next move. Check out his latest blog and see why now could be the perfect time to start your fitness journey! 🌸

01/09/2026

REGISTRATIONS CLOSE ON THE 14TH OF SEPTEMBER!

Join now to gain the most out of the membership, what you’ll get:
- Access to 3 sites, Kingswood and Hawkesbury WSU (during staffed hours, 9am to 6pm Monday to Friday) and Hawkesbury Oasis
- Access to a 5 week training block of classes at both Hawkesbury Oasis and Hawkesbury WSU
- Access to spa, steam, sauna and pool
- Access to all group fitness classes at all sites
THIS IS AVAILABLE TO MEMBERS AND NON-MEMBERS

27/08/2026

Interested in a powerlifting comp? Expression of interest now open!!!

27/08/2026

Need some extra motivation? Maybe these quotes will help you 🥹🙂‍↕️🫰🥺

27/08/2026

We have had a couple of questions about how to register for the Hybrid Games.

We have done a screen recording of the process, please pause the video if it does go too fast!

‼️Keep in mind it will tell you a weekly price, however you will pay the money upfront of either $80 for members OR $200 for non-members‼️

Please be aware you can register by either going to the Hawkesbury Oasis website or the WSU Gyms website 😊

26/08/2026

Ready to take on the challenge? 💪🔥

To register, simply follow the link in our bio, by clicking “manage account”

Already a member? Log in using your existing account. If you don’t have a password set up, just click “Reset Password” and follow the steps.

Not a member? No worries! You can easily create an account and register from there. 🙌

Grab your partner and get ready for Battle of the Y! 👀