Slaughterhouse Gym Melbourne

05/09/2026

🔥 BROOKLYN’S FIRST NATIONALS! 🔥

My granddaughter Brooklyn took on the WRPF National Championships at Hobart City Hall last weekend — and what a debut! 🇦🇺💪

She opened with 50 kg ⚪️⚪️⚪️ equal PB!

Second attempt — 57.5kg ⚪️⚪️⚪️

Third attempt - 62.5 KG! ⚪️⚪️⚪️💥 and GOLD! 🥇

And here’s the incredible part — Brooklyn just 8 years old and weighed 31 kg!

62.5 kg = TWICE her bodyweight! 😱🔥

What a performance for her very first Nationals. So incredibly proud of this little powerhouse! ❤️💪🥇

The future is looking very strong! 🔥

💪❤️

01/09/2026

27/08/2026

⏳ 16 DAYS TO GO!

The countdown is ON! 🔥

The Ange Galati Oceania Benchpress Classic is just 16 days away! 💪

🏋️‍♀️ Fully sanctioned competition
🏆 State • National • World Records on the line
🔥 A chance to test yourself and put your name on the platform

⚠️ REGISTRATION CLOSES IN JUST 10 DAYS — 6 SEPTEMBER!

If you’ve been thinking about entering… this is your sign. 👊

Don’t miss your chance to be part of it!

25/08/2026

CAPO NATIONALS 2026 — PERTH 🇦🇺🔥

What a competition for the Slaughterhouse Team.

5 lifters. 1 coach. 4 first-time Nationals competitors. And one hell of a performance. 🖤

🥇 3 GOLD
🥉 1 BRONZE
🏆 EVERY lifter broke a STATE RECORD
🇦🇺 2 NATIONAL RECORDS
💥 Plenty of PBs along the way

For four of our five lifters, this was their FIRST NATIONALS. Stepping onto the biggest platform they’d competed on, representing Slaughterhouse in Perth, handling the pressure and delivering when it mattered — we couldn’t be prouder.

And behind every successful team is a coach who puts in the work long before competition day.

Ange Galati — thank you for everything you do for this team. You don’t just coach us to lift more. You coach us to compete, to trust the process and to step onto the platform ready to perform.

Perth was a big one.

New experiences. New PBs. New records. New memories.

And a team that keeps getting stronger. 🖤

Slaughterhouse Team — CAPO Nationals 2026.

PROUD IS AN UNDERSTATEMENT. 🔥

05/07/2026

REGISTRATION IS LIVE!

The wait is over—the CAPO Ange Galati Oceania Bench Press Classic is now open for entries!

Whether it’s your first competition or you’re a seasoned lifter chasing another title, this event is for everyone—from raw to equipped benchers.

🔥 Why you don’t want to miss it:
🏆 Fully sanctioned CAPO competition
🌏 Eligible to break State, National & World Records
🥇 Best Bencher Awards up for grabs
💥 Smash your PB, chase records, or test your max in a competition environment.
🤝 Share the platform with some of the strongest bench press athletes around.

Hosted by Ange Galati – Mr. Bench himself—one of Australia’s true bench press legends 💪

No matter your experience or your goals, this is your chance to be part of an unforgettable day of big lifts, big energy, and big performances.

⏰ Entries close on 6 September — don’t leave it until the last minute!

📲 Ready to lock in your spot? Scan the QR code on Slide 3 or head to the link in our bio to register.

See you on the platform!👊

01/07/2026

💥 Get ready, benchers! 💥

Registration for the Ange Galati Bench Press Classic is opening soon!

Start your preparations, chalk up, and get ready to lock in your place.

Stay tuned—the registration date and all event details are coming very soon.

Who’s ready to press? 💪🔥

08/05/2026

WRPF VIC STATE TITLES lifting order.

22/04/2026

If you plan to weight in on Saturday please contact us

12/04/2026

ANZAC Day Deadlift Only kicks off straight after the main event. If you want in, register now and lock in your spot!

Registration link 👉 https://www.eventbookings.com/b/event/capo-anzac-day-competition-2026?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARIWuBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacsxj4wmjaBK283k31ddIhCEoamLqzWTNFcgB-1Dswf_oHZNorVyDJX2pX_mA_aem_vHB03M0oxYxz-wNvVltzxA