tempobasketball

tempobasketball Tempo Basketball is a skills development academy focused on helping all athletes achieve their goals.

30/12/2021

In this session Em is doing a drill called fives, instead of 5 in a row she chose to do 15!

At the end of your next session we can see what you get, only rule is you get a max of 5 attempts.

Very excited to announce that we are teaming up with - The Speed Project!The good people at "The Speed Project" have dev...
06/10/2021

Very excited to announce that we are teaming up with - The Speed Project!
The good people at "The Speed Project" have developed training sessions targeted at Tempo Basketball athletes. The ability to have a fast first step along with decelerating rapidly is a crucial part of basketball!
Session's will start this Sunday between 10 am-12 at Moorabbin Little Athletics Centre.
Spots are very limited so please let me know if you are interested.

09/09/2021

It's great to practice particular moves however to make them feel comfortable, I'd HIGHLY recommend incorporating some freestyle ball handling into your workouts.
Practice those new moves and really solidify them into your bag 🎒🎒

Filmed before lockdown**

30/08/2021

On offence if a shot goes up, guards will chase into the paint to quickly pick up there player.
However if your team gets the offensive board, smart centre's will look for the open shooters.
I teach guards to quickly back out and have there feet set, ready for their shot.

28/08/2021

Working on a lateral drop into our shot. Making sure we get our legs balanced, ready to explode up. 🚀🚀

Trying to share everything I know.
03/07/2021

Trying to share everything I know.

“Every time I rise up, I have confidence that I'm going to make it” - Steph Curry 📷 (A legend in the making 👀🤫)
01/07/2021

“Every time I rise up, I have confidence that I'm going to make it” - Steph Curry

📷 (A legend in the making 👀🤫)

If you have any questions or are looking to secure your spots please DM me or text 0424 675 005. These are older group s...
24/06/2021

If you have any questions or are looking to secure your spots please DM me or text 0424 675 005.
These are older group sessions, but juniors/ development on the way💪🏼💪🏼

17/06/2021

NBA X Wilson 👀

If you want to train this Saturday or Sunday let me know. Let’s get after it.
16/06/2021

If you want to train this Saturday or Sunday let me know. Let’s get after it.

14/06/2021

Home training bunnies 🐰🐰

My face after hearing we need to wait longer to get back into my facility.
11/06/2021

My face after hearing we need to wait longer to get back into my facility.

Address

Unit 4 30-32 Christensen Street
Kingston, VIC
3192

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