Tempo Pilates

Tempo Pilates Reformer Pilates Studio in Kingston SE

25/05/2026

Ivy Girl in the Studio 🐾

She is a lot bigger and more energetic now than she was when she came into the studio last year! 🫶🏼

MAT PILATES IS HERE ✨We’re adding a trial mat class next Tuesday 11am ✨ $17 intro class✨ Limited to 8 spots ✨ 45 minute ...
24/04/2026

MAT PILATES IS HERE ✨

We’re adding a trial mat class next Tuesday 11am

✨ $17 intro class
✨ Limited to 8 spots
✨ 45 minute flow

Suitable for all levels, we’ll start with the basics and build from there 🤍

If it’s popular, we’ll add more class times, packs, and potentially a more dynamic option for those wanting a bit of extra spice 🔥

We’d love your feedback after class ✨

Book in online or send me a message and I’ll secure your spot 💌

13/04/2026

BINGO starts TODAY 🎉

This is what I’m ticking off tonight 👇🏼
✔️ Wear pink
✔️ Use dumbbells
✔️ 60 sec plank

What are you ticking off?
Hannah’s got you tonight 💪🏼
5:30 & 6:30🔥

TEMPO BINGO 🤍A little challenge to keep you consistent, trying new things & feeling good ✨💫 FREE to enter💫 5 in a row = ...
12/04/2026

TEMPO BINGO 🤍

A little challenge to keep you consistent, trying new things & feeling good ✨

💫 FREE to enter
💫 5 in a row = FREE class
💫 Full card = FREE week

Monday 13th April - Sunday 3rd May

You could tick off a few squares just from your next class! 🔥

10/04/2026

This Weekend at Tempo ✨

Saturday | 8:30am | Jump 🔥

Sunday | 9:30am | Slow Flow 🤍

Spots are limited, book in via the Spaces by Wix app or DM me 💫

Something fun is being announced Sunday night too, so stay tuned 🫶🏼

Hop into the long weekend with Tempo 🐰Time to move, reset, and feel good 🤍✨ Mat class | bring your own mat/towel | Threa...
31/03/2026

Hop into the long weekend with Tempo 🐰

Time to move, reset, and feel good 🤍

✨ Mat class | bring your own mat/towel | Threadgolds Foreshore | $10
✨ Casual Reformer class: $30

Still time to enter our Easter egg guessing comp 🐣
Guess correctly for a week of unlimited classes ✨

Book now at tempopilateskingston.au or the Spaces by Wix app

30/03/2026

We removed all the springs today, and it got harder! 🔥

The springs do more than just make things heavier or lighter!

💛 lighter springs = less support
✨more core, control and stability needed

❤️ heavier springs = more resistance
✨ more strength required to move the carriage

The resistance also changes depending on how far the carriage moves, so it feels different throughout the exercise!

And by simply changing the springs, we can completely change what muscles are working!

Same exercise, different springs, different challenge 🔥

💛 light ~ 4kg
💙 medium ~ 6kg
❤️ heavy ~ 12kg
(at ~30cm extension)

29/03/2026

Little snippet of today’s flow 🫶🏼

🐰 EASTER WEEK AT TEMPO 🐰Guess how many eggs are in the jar for your chance to WIN!HOW TO ENTER:Book and attend classes t...
29/03/2026

🐰 EASTER WEEK AT TEMPO 🐰

Guess how many eggs are in the jar for your chance to WIN!

HOW TO ENTER:
Book and attend classes this week
Every class = 1 guess
The more you come, the more chances you get (unlimited classes for the week!)
🎁 PRIZES:
🔥 Guess the exact number → WIN an UNLIMITED WEEK of classes
🍫 Be the FIRST to guess correctly → WIN the jar of eggs, a protein bar and an UNLIMITED WEEK of classes!

Spots are limited this week, book now ✨
🏆 Egg number and winners announced 7PM Easter Monday!

17/03/2026

Welcome to Tempo 🤍

More than just a Pilates class, it’s a space to connect, move and feel good ✨

📍 36 Agnes Street, Kingston SE

New here? Come in, say hi and we’ll make sure you feel comfortable from the moment you walk in 🤍

Address

36 Agnes Street
Kingston S. E, SA
5275

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