19/12/2018
This body transformation photo has been worth the wait!!! I’d like to say a life transformation to be totally honest.
From when we first met 6-7 years ago, Thomas was a young guy who lacked confidence in almost all aspects of his life. Thomas began gym training with me a couple of times per week, changed his eating habits, became more active in his spare time and look at him now 😊😊😊 I think the main key to Thomas’s sustained weight loss has been his consistency. Whilst his training early on was tough, there was always a bit of fun and laughs to be had. No shortcuts or diet pills were taken, just the basics done day in day out. And I can’t recall Thomas ever missing/cancelling a session.
He now continues to train with myself on the odd occasion which is always good fun. Also training at a few other gyms (CrossFit, Olympic lifting). So happy and proud for you Thomas!!! A transformation like this for someone in their early twenties is life changing and brings me so much happiness 😊👬 .j_smith_
Email [email protected] or call 0433731769 👍
