F45 Training Kingsgrove

F45 Training Kingsgrove F45 Kingsgrove is under new management! Personal Training in a Team Training environment, F45 is the fitness craze taking the world by storm!

F45 Kingsgrove is a specialist functional training gym located in Kingsgrove, NSW. The services we offer include creche and childcare for members, functional training, personal training, resistance training, military style resistance training, mobility training, plyometrics, group fitness classes, boxing, weight loss programs, meal plans, calisthenics, MMA, martial arts, professional fitness advic

e, as well as nutrition, and dietary advice. Our group classes develop all elements of fitness including strength, cardiovascular endurance, combat prowess, core stability, functional movement. We also sell supplements, pre-packaged meals, and fitness merchandise. Although we are located in Kingsgrove, we service clients from areas such as Belmore, Bexley, Roselands, Campsie, Bexley North, Clenton Park, and all surrounding areas. If you are looking for the best gym in Kingsgrove, look no further.

Sweat now, race later. Friday night HYROX session ✔️We all have different reasons for showing up but as long as we do it...
29/05/2026

Sweat now, race later. Friday night HYROX session ✔️

We all have different reasons for showing up but as long as we do it together, that's all that matters 🔥💪

This is KINGSY COMMUNITY 💙🤍❤️

What else would you be doing on a public holiday? 😬 Lock it in 8 JUNE 🔐Our HYROX Simulation kicks off June 8 at 7:30am i...
27/05/2026

What else would you be doing on a public holiday? 😬 Lock it in 8 JUNE 🔐

Our HYROX Simulation kicks off June 8 at 7:30am in waves — join us as our members gear up to take on HYROX this July. 💛🖤

📍 F45 Kingsgrove | ⏰ 7:30am Waves

Are you ready?

We are on the lookout for a energetic, passionate, and motivated casual coach to join our F45 Kingsgrove team! 💙If you l...
24/05/2026

We are on the lookout for a energetic, passionate, and motivated casual coach to join our F45 Kingsgrove team! 💙

If you love fitness, thrive in a team environment, and want to make a real impact, this is your chance!

🔹Minimum Cert 3 in Fitness (Cert 4 a bonus)
🔹Current First Aid & CPR qualifications
🔹Must be available to work some weekends

Know someone who'd be a perfect fit? Or keen to jump in yourself? Let's chat!

📧 Contact Maria or Carlos at
[email protected]
& Or give us a 📲 0411 159 790

Join us and bring the energy! 🔥

23/05/2026

What an epic day Kingsy! So proud of all of you.

Looks like the 🐻🦵🏻🤚 were the deadliest 🫡😬

Proud of every single one of you ❤️💙

Not just a gym — a community like no other.Watching our team compete side by side, cheer each other on, and finish stron...
23/05/2026

Not just a gym — a community like no other.
Watching our team compete side by side, cheer each other on, and finish stronger together is what it’s all about.

United from start to finish. 🤝💥

Thank you to those that make this happen .athletic.hub 💀💪

F45 GAMES DAY - June 20 🔥💪Now that the benchmark has been set for F45 PEAK500, it’s time to shift gears. This community-...
17/05/2026

F45 GAMES DAY - June 20 🔥💪

Now that the benchmark has been set for F45 PEAK500, it’s time to shift gears. This community-based workout is designed to test your grit and teamwork.

In this 60-minute session, you will compete in groups of three. The goal is to hunt for maximum points across three dedicated zones. Participants get 14 minutes to empty the tank in each zone, with a 2-minute recovery to reset and rotate.

Lets get ready Team Kinsgy to turn it up.

Keen to try it? Or ramp up your training? DM us and we can set you on our free trial today

Where else would you be on a Friday night? HYROX training tonight was 🔥
15/05/2026

Where else would you be on a Friday night?

HYROX training tonight was 🔥

Address

Unit 1/48 Garema Circuit
Kingsgrove, NSW
2208

Opening Hours

Monday 5am - 10:30am
5:30pm - 7:30pm
Tuesday 5am - 10:30am
5:30pm - 7:30pm
Wednesday 5am - 10:30am
5:30pm - 7:30pm
Thursday 5am - 10:30am
5:30pm - 7:30pm
Friday 5am - 10:30am
Saturday 7am - 9am
Sunday 7:30am - 10am

Telephone

+61415819539

Website

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