UPC Low Impact Functional Training

UPC Low Impact Functional Training Personal Training & LIFT (Low Impact Functional Training) specialising in programs for 50+ - Salt Village, Kingscliff, Casuarina NSW

UPC Low impact Functional Training has assisted over 9600 individuals improve and maintain their health and fitness over the last 30 years in business. UPC Low Impact Functional Training prides itself on the personal professional delivery of sensible , fun and science based programs that are targeted focused specifically on the participant's health and fitness goals. Regardless of your stage in life, UPC is focused on providing the assistance that is most beneficial to you and your future.

09/03/2026
29/04/2025
What you're not changing you're choosing !
04/12/2024

What you're not changing you're choosing !

8 week "Get ready for Xmas program "Over 55's to 80 years who want to lose a few kilos and gain fitness .No Gimmicks , N...
15/10/2023

8 week "Get ready for Xmas program "

Over 55's to 80 years who want to lose a few kilos and gain fitness .
No Gimmicks , No Fads ...just proven results since 1993 !

Specialising in health for seniors.
If you want to reinvigorate your life .. gives us a call for an obligation free session.
Located in Kingscliff
$45 per session
0411173443







19/04/2022

Quick ...Suns out 😁

11/08/2021

As we embrace our 60’s it’s worthwhile spending a bit of time maintaining our core strength and flexibility so we can continue to do the fun stuff in life .
Getting old is often a choice ! 🤔

31/03/2021

Nice to loosen the shoulders and quads up in between clients

09/03/2021

You have no idea how much fun it is to coach this lady.

02/03/2021

Getting in a bit of agility functional work before the first client arrives this morning

Address

Cathedral Court ( Salt)
Kingscliff, NSW
2487

Opening Hours

Monday 4:45am - 3pm
Tuesday 4:30am - 3pm
Wednesday 4:45am - 3pm
Thursday 4:45am - 3pm

Telephone

+61411173443

Website

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