Motion Pilates Tasmania

19/02/2026

If you’re still looking to start your Pilates journey, please contact to find out more about our class offerings!

05/01/2025

If you’ve ever felt that your body is meant to move a little more easily, feel a bit stronger, walk a bit more confidently, or be free from aches and pains….Pilates is calling you!

‘In 10 sessions you’ll feel the difference, in 20 you’ll see it, and in 30 you’ll be on your way to a whole new you’ - Joseph Pilates

01/01/2025

Motion Pilates Margate offers experienced instruction (8+ years, PAA L2 Instructor) and small classes, with individualised instruction. Our warm and welcoming Pilates studio is waiting to help you begin your Pilates journey, and feel the difference Pilates can make to your everyday life.

Enquire via motionpilates.com.au or [email protected]

31/12/2024

11/11/2024

Will forever love this quote….

18/10/2024

How much does our health impact our happiness? 100%! Is your physical fitness, pain or injury impacting you doing everything you want to do? And are you ready to make a change?

Pilates is more then exercise! Pilates offers so much to our lives, feeling happy, strong, confident and being able to live without restrictions 💪

02/10/2024

Timetable!
Please contact VIA
www.motionpilates.com.au
[email protected]
Or DM to enquire about trying one of our classes

02/10/2024

Wow! With this beautiful weather I know I’m feeling extra motivated to move my body! If Pilates has alway captured your curiosity why not come along a try a class to see if it’s for you?

www.motionpilates.com.au
[email protected]

25/09/2024

I’m so excited to be introducing this class to our studio…please contact for more details or to book a trial class! motionpilates.com.au or [email protected]

06/09/2024

Pilates is a great form of exercise for osteoarthritis or other joint pain/issues as it is low impact and supportive.

By working joints through their full range of movement Pilates helps to keep joints lubricated and mobile.

Pilates strengthens the supporting muscles of the joints that leads to improved alignment of the bones and better function.

05/09/2024

Pilates places emphasis on deep and correct breathing techniques that can be used in times of stress or anxiety.

Pilates promotes mindfulness, connection to your body, and awareness of how your body feels.

Improved strength and posture increases confidence and self esteem.

04/09/2024

Pilates focuses on core strength and training the deep stabilisers of the torso, which can help upright balance and stability.

Standing Pilates exercises both on the Mat and Equipment train our balance centres and strengthen supporting muscles - like glutes

Pilates strengthens our neuromuscular connection, improving our ability to ‘catch’ ourselves if we trip or fall