GoseeGuy

16/04/2024

https://www.goseeguy.com.au/

I created RLS (Release -Lengthen - Strengthen) for anyone who dreams of a way to be able to heal their body themselves, understanding how to self release tension, learning how to stretch to create range and finally strengthen to pain proof their body to take them through the life they want to lead. All human beings are capable of learning to use my RLS movement system to create a healthy, pain free, functional body, immediately. All you need is a little help from me to understand RLS and how you can apply it to your body so that you can begin to enjoy your life in a body that works for you, when you want it too.
You do not need to know anything at all about self release, stretching or strengthening to get started. All you need is an open mind and an inquisitive healing nature. You will begin self myofascial release and loaded stretching in the very first session and you will learn techniques that you can apply in your own time with tools that live inside most homes like yours. You will learn how to heal yourself, take back control of your physical health, reduce your reliance on health professionals or even make us redundant.
RLS puts the choice back in your hands for the things in life you love to do, rather than letting your body choose for you.

27/01/2024

Saturday 10th of march, 7am, Sun valley play space, Green point opposite Cole’s. In 90
minutes I’ll guide you through the patterns that just may ignite your new movement passion, you can take anywhere ! Ropeflow unlocks the body, calms the mind and is a tonne of fun !
Limited ropes so limited spots !
Message me to book.

05/04/2023

RLS
RELEASE. LENGTHEN. STRENGTHEN
Using my RLS method you will learn to release tension you have developed over time, held deep within the muscle and fascia.
Next you will create space by lengthening the muscle. Finally you ready to build a new found strength.
GoSeeGuy and get the body back you need, to live the life you want to lead…

09/06/2022

Worked with the lovely Suzi Cutcliffe a while back. She has an inquisitive mind towards movement, something all great teachers and students have. RLS has changed body’s all over the coast and counting. Suzi nails down in words what RLS was like for her….

For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy! His passion, dedication and years of deep exploration into movement and anatomy inform everything he teaches. How to release areas of tension, repair and improve functionality, increase strength and overall flexibility, but efficiently because your time is important. Every session was so thoughtfully and creatively put together, engaging mind and body completely. Guy’s aim is to teach people how to move, strengthen, improve and no longer need him, crazy but true. He’s a generous spirit. I’ve stretched and strengthened in ways I’ve never even imagined. After sessions with Guy movement feels so much better.
The room looks like an immaculately styled torture chamber, filled with clubs and tools specifically designed to help you work more efficiently and go deeper. At the end if you’re lucky you might get to hang upside down in a purpose built hammock, for the ultimate final stretch. It’s hard to put into words, I can’t encourage you enough to try it for yourself. Definitely Go SeeGuy!!

24/10/2021

Arm…❤️
Release Lengthen Strengthen
To feel Supple Free & Strong

29/09/2021

2 hour Rope Flow workshop coming soon…
You will be flowing in the first 15 mins !
Addicted the next 50…
And in the end…take my money I want one !
2 hours $40
Limited spots
Message to register

17/07/2021

55 years on the planet..

Zero soft tissue injuries using RLS..

Release Lengthen Strengthen to feel Supple Free & Strong

https://www.goseeguy.com.au/

24/06/2021

Release…Lengthen…Strengthen

https://www.goseeguy.com.au/

23/04/2021

25/01/2021

Rope flow addiction...

goseeguy.com.au