Coast Fitness Training

Coast Fitness Training Coast fitness training Coast fitness training is a family owned business with Fiona Levett a qualified personal trainer running all sessions.

We offer services of personal training one on one, METAFIT (HIIT), METAPWR (circuit with weights) goal focused personal training ie running a marathon, box fit, small group training for 4 people, we can come to you and it will be charged per person. Fiona is also a qualified Punchfit (boxing) instructor, a Crankit Suspension training coach, Metafit coach and a METAPWR coach. The aim of our busines

s is that we help our clients succeed with their goals and to also have fun! You can also purchase Crankit straps and courses through CFT. Monday (6.30am & 5.30pm) METAFIT, Tuesday (6.30am & 9am) METAFIT, (7am & 9am) Core & strength), Thursday (6.30am & 9am) METAPWR, Friday (6.30am) METAFIT (7.00am) Boxfit
All classes are for every fitness level. Modifications are made where necessary. Come and have fun with CFT today and start feeling stronger and seeing results quickly. Come and try before you buy your first session is free, there is no strings attached.

Saturday Strength and conditioning class with my beautiful girls. Yes it was hot 🥵
08/02/2025

Saturday Strength and conditioning class with my beautiful girls. Yes it was hot 🥵

When your mum is visiting and she comes to training 💪....we loved having you Lesley 🦵🦵 your amazing!And do I need to poi...
29/12/2024

When your mum is visiting and she comes to training 💪....we loved having you Lesley 🦵🦵 your amazing!
And do I need to point out the amazing legs 🦵.

Merry Christmas to everyone 💪🥂🎄
25/12/2024

Merry Christmas to everyone 💪🥂🎄

Come and do 30 mins of excercise @6.15 am. Your body and mind will thank you for it 👊💪
07/08/2024

Come and do 30 mins of excercise @6.15 am. Your body and mind will thank you for it 👊💪

Great sessions this morning, White Spider matrix and boxing Shredder. It was hard, humid and we still managed a laugh. ...
14/03/2024

Great sessions this morning, White Spider matrix and boxing Shredder. It was hard, humid and we still managed a laugh. Training is so great for your mental health. Have you trained today? What did you do?

Even when your on holidays it's about turning up!!! I set a goal on the treadmill or bike, then do a few weights. Then ...
22/01/2024

Even when your on holidays it's about turning up!!!
I set a goal on the treadmill or bike, then do a few weights. Then I do 8 minutes of core and I'm done in 35 minutes. Short and sharp...now for a swim!

CFT annual Christmas party, a change in tradition but it was perfect. My beautiful clients thankyou! for a wonderful ye...
02/12/2023

CFT annual Christmas party, a change in tradition but it was perfect. My beautiful clients thankyou! for a wonderful year. Through the ups and downs of life you still turn up and make time for yourself.

Thank you for your support x

Spring is around the corner....come and train for $50 for unlimited classes in September!! (New clients) contact FEE now...
29/08/2023

Spring is around the corner....come and train for $50 for unlimited classes in September!! (New clients) contact FEE now to take up this offer. No contracts and zoom classes available.

I'm proud to support our physie club!
25/08/2023

I'm proud to support our physie club!

Look at the beautiful sky this morning!!! Time to get up and get that workout done 💪
09/08/2023

Look at the beautiful sky this morning!!! Time to get up and get that workout done 💪

When it all seems too hard! Start with this post!! 1 mile = 1.6km.You've got this!!
09/05/2023

When it all seems too hard! Start with this post!! 1 mile = 1.6km.

You've got this!!

Address

Kincumber, NSW

Opening Hours

Monday 6:30am - 7am
5:30pm - 6pm
Tuesday 6:30am - 7am
9am - 9:30am
Wednesday 7am - 7:30am
9am - 9:30am
Thursday 7am - 7:30am
9am - 9:30am
Friday 6:30am - 7:30am

Telephone

+61422034001

Website

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