Little Hooky's fitness adventures

16/01/2025

So, things did not exactly go to plan 🥹 My mental health took a turn and I became extremely overwhelmed which resulted in my physical health being neglected and things felt like they were and sometimes still are falling apart.
In the last 12 months I have been diagnosed with autism and I am exploring other learning and physical disabilities with my health care professionals, It has been a journey.
I am working really hard to get back on track and trying to understand myself better, I am learning to be patient with myself and to make accommodations for myself in the hope that I can avoid burnout and become successful in many aspects of my life.
I still have a long way to go and a lot of learning to do, but I will not give up on myself or my dreams!

Watch this space!

Things are getting a bit exciting 🤩 big news and exciting stuff coming up over the next few months!

If you enjoy seeing my posts could you please share my page with all of your friends and if you have any friends that you think may be interested in what I do, then could you please invite them to like my page so they to can enjoy following me on my journey 😁 I really appreciate each and everyone of you xo Thank you for all your support 🥰

08/07/2022

26/10/2021

G'day, seems I have been Mia again. I am terribly sorry, I have been busy.
I have been studying, moving house and best of all having fun. One of the reasons I want to be fit is so I can do all the things I love and I seem to love doing things that take effort and strength lol
My 2 favourite things latley are kayak fishing and archery 🤩 fishing has me paddling for hours up and down the creaks and dams and trying to reel in a 50cm bass is not easy lol and archery has me walking km's through bush shooting at least 50 targets over 2 days, not to mention the practice range. That's pulling back 40 pounds every shot, until I get stronger and wind it up lol

18/05/2021

3.16km close to 5000 steps, took me 1 hour all up but I had a 20-30 min rest at the top 😁 apparently I can't post picks and vids together so I'll post my fit bit stats in the comments for anyone that is interested.

17/05/2021

Good morning 🤩 I'm off on an adventure, mt beerburrum summit. 1.75km of straight up lol I hope you all have a great day 🥰

12/04/2021

Play time at the gym 🥰 I think it's safe to say my upper body is getting stronger 😳 I haven't been on the pole for a while I wonder what will happen 😁

03/04/2021

I promised big news and now I'm delivering it 🤩 as you all know I've been working very hard to reach my goals, I'm well on my way to owning my own business.
I am happy to announce that I now have my cert 3 in fitness 😍

25/03/2021

Watch this space!

Things are getting a bit exciting 🤩 big news and exciting stuff coming up over the next few months!

If you enjoy seeing my posts could you please share my page with all of your friends and if you have any friends that you think may be interested in what I do, then could you please invite them to like my page so they to can enjoy following me on my journey 😁 I really appreciate each and everyone of you xo Thank you for all your support 🥰

03/03/2021

Working on my strength in pump class 🤩 small weights and lots of reps

05/01/2021

Goals! I am just so happy with the progress I'm making 😁 I don't admit it often but I am proud of myself 🥰 today is the first time in my life that I have been able to get into this position from laying down on the floor, I was able to lift my upper body of the ground and I held myself up there without any additional support 😊

24/11/2020

I am a beautiful butterfly 🦋 at least I will be once I figure out how to do this on my own 😂
Practicing new tricks can be a little scary but it is also very rewarding when you make progress 😁 the first time I tried this trick two weeks ago I literally fell on my face, today with the help from my gym instructor I did it 😲 a couple more weeks worth of practice and I reckon I'll be doing it on my own 🤩