LifeFit

LifeFit We are an outdoor fitness business who provide a professional fitness environment that promotes heal

We are an outdoor fitness business who provide a fun and friendly professional fitness environment that promotes health and well being for our clients. We can help solve weight problems and health issues like high cholesterol by providing you with expert knowledge of food and exercises which will boost your self esteem and help you start the journey to life fitness. We provide:
- Outdoor group cir

cuit training, boxing and running training
- Personal one on one training
- Health consultations
- Children's' activity program
- Event organisation of fitness events

24/05/2025
Thankyou to
17/11/2024

Thankyou to

What a great cause🙌Everyone knows someone who has been affected by mental health & it’s been a pleasure to get in some c...
31/10/2023

What a great cause🙌Everyone knows someone who has been affected by mental health & it’s been a pleasure to get in some cold water everyday. The ocean has always been my happy place & Its rare that I’ll go a day without swimming in the ocean, it clears my head and makes me feel great! Everything feels better after I’ve been for a swim in the ocean🌊🥰
At Kiama my clients also like to jump in the ocean after our workouts and I Must say from someone who really didn’t like the ocean much, Jo Eldridge & her daughter Sophie have been absolute Legends & got in Every single day in October ,rain, hail or shine!! If you’re able to, There’s still time to donate , Thankyou for your kind donations 🙏❤️

07/10/2023

Join us on Monday 9th & commit with others to get fit & change some habits in the next 10 weeks.
No Rocket science, no big diets just a commitment to Me for 1 HOUR OF YOUR DAY🙌 Think of the changes you could make to your life in 10 short weeks!! Don’t think about it , just turn up at 6am at surf beach & this will be the beginning of a New you. Improve your health, have fun, bring your partner or a friend or both !! See you at 6🙌

https://ducktober2023.raisely.com/kerry-philp Here at Lifefit, most of us love to swim in the ocean all year round & we ...
04/10/2023

https://ducktober2023.raisely.com/kerry-philp
Here at Lifefit, most of us love to swim in the ocean all year round & we all know someone who has been affected by mental health so please jump on board and support the Ducktober challenge raising awareness by donating & jumping in the ocean, ice bath, cold shower & hey…you might even enjoy it a little bit😜🌊🧊

Address

Surf Beach
Kiama, NSW
2533

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 10am

Telephone

+61416771204

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