Conor McLean Health & Fitness

Conor McLean Health & Fitness I help aspiring athletes unlock full potential in physical capabilities enhancing performance

Have questions about your goals (the why) and how to get there?Send a message through, let’s set up a call and let me he...
16/11/2023

Have questions about your goals (the why) and how to get there?

Send a message through, let’s set up a call and let me help you find the answers to those questions, you’ll be one step closer to your dream self!

Happy Friday🚀🚀

A beautiful last couple of weeks with a wicked crew of peeps. 🫶🏼I am officially closing my books today as I will be on a...
14/08/2023

A beautiful last couple of weeks with a wicked crew of peeps. 🫶🏼

I am officially closing my books today as I will be on a trip away. 🛫

Reopening my books in 7 weeks time which I will post more information towards that date.

The Insta and FB page will still be active so of course and questions or any inquiries about jumping on board you have, still DM through or fill in my form through my bio and the team will be with you in a timely manner.

To my epic clients and everyone involved with CMHF, thank you all so much for your efforts and loyalty so far. I’m so keen to see you and kick your goals when I get back.🚀🚀

🚨🚨🚨🚨1 day left until my online programming intake ends, jump on board now before it’s too late or if you have any questi...
09/08/2023

🚨🚨🚨🚨

1 day left until my online programming intake ends, jump on board now before it’s too late or if you have any questions, DM me.

If you want to train face to face with me when I get back from my time away in 6 weeks. Get in touch now so we can lock you in, discuss your goals and create a detailed personalised plan and get the ball rolling as soon as I touch down 🛬

Giveaway winner looking fab in her CMHF fit. 🙌🏽🙌🏽
07/08/2023

Giveaway winner looking fab in her CMHF fit. 🙌🏽🙌🏽

Giveaway winner looking clean in the CMHF fit😍
07/08/2023

Giveaway winner looking clean in the CMHF fit😍

3 DAYS LEFT TILL WINNERS ARE ANNOUNCED 📣📣📣You have until Saturday midnight to enter so don’t miss the cut off. I’m so ex...
14/07/2023

3 DAYS LEFT TILL WINNERS ARE ANNOUNCED 📣📣📣

You have until Saturday midnight to enter so don’t miss the cut off.

I’m so excited for this and you should be too.

Remember if you don’t take home the chocolates (aka. You don’t win) you will have a free 60min PT voucher sent to you for you to utilise.

Get ready legends 😁😁

Hittin’ some double unders. Quite easily one of my favourite exercises. Although there was a time I was absolutely shock...
08/07/2023

Hittin’ some double unders. Quite easily one of my favourite exercises. Although there was a time I was absolutely shocking at these but you know what I just kept doing these everyday no matter how bad I was at them and eventually over time I got better and better and better to the point where now, I do these with little difficulty.

A point to take away here is that if you stick with something over a period of time, it’s not a matter of if you will master it but when.

I see so many people try new programs and new exercises, when 2 weeks hits and there’s no major results or you still aren’t able to do something like a ‘double under’ or can be as simple as a squat. They give up and stop pursuing.

THESE THINGS TAKE TIME, IT DOES NOT HAPPEN OVER NIGHT, TRUST YOUR CONSISTENCY AND WILL TO KEEP TURNING UP AND TRYING YOUR BEST BECAUSE BELIEVE ME IT WILL HAPPEN FOR YOU🙌🏽🚀

Appreciate your surroundings.This is home🙌🏽
07/07/2023

Appreciate your surroundings.

This is home🙌🏽

Goals and dreams need a realistic and structured plan.Otherwise they are myths.CMHF is here to help you, CMHF can help y...
06/07/2023

Goals and dreams need a realistic and structured plan.

Otherwise they are myths.

CMHF is here to help you, CMHF can help you structure a realistic and tailored plan to fast track you towards your goals.✅

📸 - .m_photography__

📸 - .m_photography__
03/07/2023

📸 - .m_photography__

📸 - .m_photography__ A serious talent behind the lens this bloke 👏🏼👏🏼. Pleasure as always
28/06/2023

📸 - .m_photography__

A serious talent behind the lens this bloke 👏🏼👏🏼. Pleasure as always

For everyone that has that dream/ aspiration or goal that are so badly wanting to achieve…. Especially my athletes out t...
28/06/2023

For everyone that has that dream/ aspiration or goal that are so badly wanting to achieve…. Especially my athletes out there, please do yourself a favour and give this a read.

I have read this book numerous times and I always find myself find that extra bit of drive and optimism about my path and my goals.

Whether you are a sports fan or not, is irrelevant. This book will is a must read and will help you immensely.

Not only has this book helped me in my sporting career but also general life, especially on my bad days when I have them. It sends me that little reminder that nothing comes cheaply or for free, you need to just keep working, keep chasing that dream no matter the cost or sacrifice because one day I know it’ll be worth it.

Also this guy is truely one of the most amazing human beings to ever live, his story and legacy is an inspiration to all.

🙌🏽🙌🏽🙌🏽🙌🏽

Address

31 Shoalhaven Street
Kiama, NSW
2533

Website

Alerts

Be the first to know and let us send you an email when Conor McLean Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category