08/07/2023
Hittin’ some double unders. Quite easily one of my favourite exercises. Although there was a time I was absolutely shocking at these but you know what I just kept doing these everyday no matter how bad I was at them and eventually over time I got better and better and better to the point where now, I do these with little difficulty.
A point to take away here is that if you stick with something over a period of time, it’s not a matter of if you will master it but when.
I see so many people try new programs and new exercises, when 2 weeks hits and there’s no major results or you still aren’t able to do something like a ‘double under’ or can be as simple as a squat. They give up and stop pursuing.
THESE THINGS TAKE TIME, IT DOES NOT HAPPEN OVER NIGHT, TRUST YOUR CONSISTENCY AND WILL TO KEEP TURNING UP AND TRYING YOUR BEST BECAUSE BELIEVE ME IT WILL HAPPEN FOR YOU🙌🏽🚀
