Johanna May Pilates

Johanna May Pilates Johanna May Pilates. J•M•P

Boutique clinical Pilates, and barre studio.

08/05/2026

I am officially on a personal mission.
At 37, I’ve entered perimenopause. A bit of bu****it really — but that’s what can happen when you’re missing a few reproductive organs.

My body doesn’t look or feel the same anymore, and honestly, at times I feel a little foreign to myself. But instead of fighting against it, I’m choosing to move forward in the healthiest and most positive way I can.

This season might look different, but it doesn’t mean I stop showing up for myself.

Sunday.A day that’s meant to feel slower… but rarely is.You’re holding a lot — motherhood, business, partnership — const...
03/05/2026

Sunday.

A day that’s meant to feel slower… but rarely is.

You’re holding a lot — motherhood, business, partnership — constantly shifting between being needed and needing a moment to yourself.

Somewhere in between the family time, the mental load, and the never-ending to-do list, you try to carve out space. A breath. A stretch. A reset.

Not perfect balance. Just small pockets of calm where you can find them.

That’s enough 🤍

I’ll be in the studio Saturday 25th - Anzac Day. Pilates and a side in Anzac Bikkies. See you there. ###
22/04/2026

I’ll be in the studio Saturday 25th - Anzac Day. Pilates and a side in Anzac Bikkies. See you there. ###

Heather is away on a much needed holiday.So you will be seeing me bright and early Monday morning.###
19/04/2026

Heather is away on a much needed holiday.
So you will be seeing me bright and early Monday morning.
###

Self Love Club 💪🏼Showing up for one’s self, in the small, steady ways.1.5kg at a time.
08/04/2026

Self Love Club 💪🏼

Showing up for one’s self, in the small, steady ways.

1.5kg at a time.

Strong. Supported. Shaking a little — smiling anyway.Intentional movement. Real progress. ✨What are you building right n...
07/04/2026

Strong. Supported. Shaking a little — smiling anyway.

Intentional movement. Real progress. ✨

What are you building right now?

Open your chest.Own your strength.This is power — grounded, steady, unapologetic.Strong and soft can exist at the same t...
23/03/2026

Open your chest.
Own your strength.

This is power — grounded, steady, unapologetic.

Strong and soft can exist at the same time.

Weekly wrap up ✨Strong bodies. Open conversations.Support when you need it.This week was about slowing it down, tuning i...
13/03/2026

Weekly wrap up ✨

Strong bodies. Open conversations.
Support when you need it.

This week was about slowing it down, tuning in, and remembering that progress isn’t always loud. Sometimes it’s subtle. Controlled. Intentional.

Take care of your body.
Take care of your nervous system.
Take care of you.

See you next tomorrow x

Happy International Women’s Day 🤍To my incredible team — the women who keep the pulse and energy of JMP alive — I am so ...
08/03/2026

Happy International Women’s Day 🤍

To my incredible team — the women who keep the pulse and energy of JMP alive — I am so intensely proud of what we’ve created together. Your strength, care and commitment shape this space every single day.

And to my gorgeous clients — thank you. For your energy, your loyalty, your community, and the way you show up for yourselves and each other. It’s an honour to move alongside you.

Here’s to strong women. In business. In community. In life.

My gorgeous, patient people 🤍I’m back in the studio from this Wednesday and I am so ready to get our bodies moving again...
02/02/2026

My gorgeous, patient people 🤍
I’m back in the studio from this Wednesday and I am so ready to get our bodies moving again.
Craving that classic, nourishing Pilates flow.

I’ve truly missed you all. And yes — I am bloody over being at home.
Starting fresh with the Year of the Horse.
Let’s go. ###

Address

57 Todman Avenue
Kensington, NSW
2033

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+61408506050

Website

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