KATKA-Personal Trainer

03/04/2026

What a wonderfully blessed Good Friday morning and what a great start to the Easter weekend, thank you.
Ps: Does someone have a picture of “protein healthy Easter treats”? 

04/01/2026

18/12/2025

Hello everybody.
As the holiday season approaches, I would like to share my holiday schedule so you can plan ahead. Please take a moment to review the calendar below of my adjusted schedule.
I truly appreciate your support during the year and I wish you and your family joyful, safe and relaxing holiday season. If you have any questions or need to schedule appointment in advance please feel free to message me or contact directly.
Thank you and see you soon.

26/07/2025

I am happy to announce the NEW LOCATION for our extra classes - Wylie's Baths at Coogee.

Classes are held in amazing sea front location under the marquee shelter, where you can fully focus on your body and mind.

They are helping you to stay active & independent at any stage of your life.

All classes are intentionally kept small, so we can concentrate on individual needs and deliver the best results to each participant. We focus on mobility, strength, balance, reactivation of body movement and improving the life balance.

Classes are on Tuesday and Thursday at 7.45am,
Friday at 9am and I also added afternoon class at 4.30pm.

22/08/2021

We can go through everything. Great job guys.
🏋️‍♀️ with Sonya Viner, , , , , Kyla Slaven🤸‍♀️

29/07/2021

ONLINE training is in full speed!!! Thank you for keeping me busy.

25/06/2021

Let’s go physical - outdoor!!!
Indoor classes are cancelled till Friday 2.7.2021 due the lockdown in our area of Sydney.
Only essential exercises will be provided in outdoor area with all covid 19 - rules/ precautions.
Please stay safe 😷

24/06/2021

They are ready!!! Be ready

16/06/2021

Hi guys,
If someone needs my help, you know what to do 😉
Enjoy the discount.
😘

15/06/2021

Bicycle is the slow death of the planet.
Euro Exim Bank CEO Ltd. made economists think when he said:
' ' A cyclist is a disaster for the country's economy: he doesn't buy cars and he doesn't borrow money to buy any. He doesn't pay insurance policies. It doesn't buy fuel, it doesn't pay to subject the car to necessary maintenance and repair. Doesn't use paid parking. Doesn't cause major accidents. It doesn't require multiple lanes highways. He doesn't get obese.
Healthy people are not necessary or useful to the economy. They don't buy medicine. They don't go to hospitals or doctors. They add nothing to the country's GDP.
On the contrary, every new McDonald's store creates at least 30 jobs, in fact 10 cardiologists, 10 dentists, 10 dietary experts and nutritionists, as well as obviously the people who work in the store itself ".
Choose carefully: a cyclist or a Mc Donald? Worth thinking about.
PS: walking is even worse. Pedestrians don't even buy a bike.

10/06/2021

Hello guys
Sorry for the delay.
Our Katoomba Christmas in July weekend is coming next month.
Dates to put into your calendar:
23-25.7.2021
One house is sold out!!!

If more people will be interested, I can book the second one 🙂

Accomodation: nice house in Katoomba with fire place.

Price: max $400 per room per weekend. (Yes, you can share or be alone)
The program is available by request.

Everything is in our hands. Looking forward to enjoy it in full.
Katka

26/05/2021

Awesome training with awesome people ❤️❤️❤️