Jetts Kelmscott

29/05/2023

Bring on Monday! 🔥 Let’s build momentum for the week to keep on top of those gains.

22/05/2023

Training lately looks a little like this 💪🏽

17/05/2023

Train with a mate for free every Wednesday during staffed hours 💪

15/05/2023

The boys bring the banter but how well can they bench? 😉

Start your session:
4 x 10 Banded Pull Aparts
5 x 5 Bench Press
4 x 8 Seated Dumbell Shoulder Press

12/05/2023

08/05/2023

With a sprinkle of zest and touch of heat kickstart your metabolism with this avo smash 🍋🌶

04/05/2023

Getting back to the gym after a disruptive week can be tough, so we've created a handful of FREE training programs for you to download now at jetts.com.au

03/05/2023

Get started on your fitness journey today and get 4 weeks free!! 🎉🎉🎉
Enquire online today ➡ https://my.jetts.com.au/join-online/plan?club=85 or pop into club during staffed hours! 💪

02/05/2023

MAY MONTHLY CHALLENGE 🌟

DEAD HANG 💪
This one will test your grip strength!

Time yourself hanging from the bars for as long as possible, make sure to time yourself and write it on the board in club.

Good luck team!

01/05/2023

Don't forget to pop into club today between 4-6:30pm for free supplement tastings with Fat Burners Only! 🎉🎉🎉

28/04/2023

Finish out strong, grab a mate and race to the end! 💪

3 rounds
30 cal air bike
10 burpees
20 cal air bike
10 push ups
10 cal air bike
10 box squats
rest 60 secs.

Let us know how you go, tag us