Spectrum Fitness and Wellbeing

Spectrum Fitness and Wellbeing Fitness training for children with additional needs including Autism and other developmental delays.

Thank you for your understanding and support!
25/03/2021

Thank you for your understanding and support!

Another great day for Boot-camp yesterday! I have loved the sibling sessions and will definitely continue with that form...
19/01/2021

Another great day for Boot-camp yesterday!

I have loved the sibling sessions and will definitely continue with that format in the future.

Thank you for joining me guys, you are AWESOME!

http://www.spectrumfw.com/school-holiday-bootcamp

Exciting new initiative coming for Spectrum Fitness and Wellbeing in 2021 - we are going online during the school term! ...
12/01/2021

Exciting new initiative coming for Spectrum Fitness and Wellbeing in 2021 - we are going online during the school term!

Stay tuned for more details coming your way soon.

Thank you for your interest!
23/12/2020

Thank you for your interest!

👉 Application for 2021 membership is now open until 31 December 2020! 💪Learn more at: http://www.spectrumfw.com/contact-...
01/12/2020

👉 Application for 2021 membership is now open until 31 December 2020! 💪

Learn more at: http://www.spectrumfw.com/contact-us

⚠️ Due to high demand there are a limited number of memberships available.

One of my mates enjoying his stretch routine!Routine is so important for my community members. Knowing what to expect he...
05/11/2020

One of my mates enjoying his stretch routine!

Routine is so important for my community members. Knowing what to expect helps to keep them regulated and motivated. We spend between 5-10 minutes on stretching and mindfulness at the beginning and end of every session.

Applications for 2021 membership open in December. Learn more about our program and community at www.spectrumfw.com.

Applications for 2021 membership open in December 😊💪If you are curious to learn how personal training and wellbeing coac...
29/10/2020

Applications for 2021 membership open in December 😊💪

If you are curious to learn how personal training and wellbeing coaching could help your child become their best self, visit www.spectrumfw.com.

So this has finally happened 💖
28/10/2020

So this has finally happened 💖

Having a basic understanding of mental health is crucial to providing a valuable service to my community. Sometimes I fe...
19/10/2020

Having a basic understanding of mental health is crucial to providing a valuable service to my community. Sometimes I feel like the 'talking' and / or 'connection' is just as important as the exercise itself.

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Kellyville Ridge, NSW

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