Listen To Your Body - East Keilor

Listen To Your Body - East Keilor LTYB East Keilor is the 6th Studio to open around Melbourne! Our goal is to positively impact the h
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Our goal is to positively impact the health and fitness all communities we operate.

Today is R U OK? Day. A day dedicated to encouraging all of us to check in with loved ones, start a conversation and rej...
10/09/2026

Today is R U OK? Day. A day dedicated to encouraging all of us to check in with loved ones, start a conversation and reject the stigma around talking about mental health.

Too many Australians lose their lives to su***de every single day. We all have a role to play in creating a world where no one suffers in silence.

If you or someone you know needs support, Lifeline is available 24/7. Call 13 11 14

Fitness Tip: Quality Before Load 💪
10/09/2026

Fitness Tip: Quality Before Load 💪

A huge congratulations to Mum and Daughter duo Linda and Alice on completing 600 and. 400 sessions.What a great role mod...
06/09/2026

A huge congratulations to Mum and Daughter duo Linda and Alice on completing 600 and. 400 sessions.

What a great role model is Linda as she was enjoying her sessions so much at LTYB East Keilor that she got her daughter Alice to come in and sign up as well.

Ladies it is a pleasure to train you both 💪👏

Congratulations Amanda on your 200th session at our LTYB East Keilor studio.Well done on your consistency with your sess...
21/08/2026

Congratulations Amanda on your 200th session at our LTYB East Keilor studio.

Well done on your consistency with your sessions - very proud of you 💪

Congratulations to Gabriella on her 100th session at our LTYB East Keilor Studio. It is a pleasure to have you as a cli...
11/08/2026

Congratulations to Gabriella on her 100th session at our LTYB East Keilor Studio. It is a pleasure to have you as a client Gab - keep up the great work 💪👏

04/08/2026

Could not agree more with our LTYB Franchisor Ben Fletcher. Your warm up is important. If you are wearing a my zone belt we would expect to get between 30-40 calories in your warmup phase.

Start the session off with purpose.

Just spent the last few days attending our annual LTYB conference - my 10th conference.Well done to and on yet another...
23/07/2026

Just spent the last few days attending our annual LTYB conference - my 10th conference.

Well done to and on yet another fantastic conference. Always a great opportunity to catch up with my fellow franchisees to share thoughts and ideas.

Thank you so much to all our sponsors as this would not be possible without you.

AusActive
Drax Fitness
Ezypay
Fit College
Gallagher Insurance
Hapana
Life Fitness
Myzone
Smartraffic

A huge congratulations to both Bronwyn and Maria on their 300th session at our LTYB East Keilor studio. Both ladies cons...
18/07/2026

A huge congratulations to both Bronwyn and Maria on their 300th session at our LTYB East Keilor studio. Both ladies consistently train 3-4 a week usually in our 5.45am class in the morning. Well done ladies on all your hard work and dedication to your health and fitness 👏

The temperature may have dropped a bit, especially in the morning BUT don't let that be your excuse as to why you should...
12/07/2026

The temperature may have dropped a bit, especially in the morning BUT don't let that be your excuse as to why you should not train.

Remember why you started and keep the consistency of your training up. Once you are in the studio we can guarantee you will be warm very quickly.

Congratulations to Margaret on her 1000th session at our LTYB East Keilor studio. Margaret has been with us for 6 years...
09/07/2026

Congratulations to Margaret on her 1000th session at our LTYB East Keilor studio. Margaret has been with us for 6 years and regularly trains at least 3-4 times a week and when she is away caravanning with her husband she ensures she still gets in lots of walking and some body weight exercises to keep up.

Margaret recently turned 7O and I am sure you will agree she looks fantastic! Well done Margaret on your consistency in your training and it is a pleasure to have you as a client.

Address

First Floor, 19-21 Centreway
Keilor East, VIC
3033

Opening Hours

Monday 5:45am - 11am
4pm - 8:15pm
Tuesday 5:45am - 11am
4pm - 8:15pm
Wednesday 5:45am - 11am
4pm - 8:15pm
Thursday 5:45am - 11am
4pm - 8:15pm
Friday 5:45am - 11am
4:30pm - 6:30pm
Saturday 6:30am - 11am
Sunday 8:30am - 11am

Telephone

+61413359044

Website

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