CrossFit Calder Speed

CrossFit Calder Speed CrossFit Calder presents - Speed - a new program aimed at CrossFit athletes who need to boost their

Tag a mate who's New Years resolution is to get fit
04/01/2016

Tag a mate who's New Years resolution is to get fit

26/06/2015

Hi Guys, Thanks for the great response so far for our new sprinting program. I'm going to be sending out the first week of workouts this Monday. The cost is $30 per month, but if you sign up before Monday then your first month will be $15. This will include 2 sprinting sessions and 1 Plyometric session and I'm encouraging people to send through videos so I can help them improve their running gait. Please contact me if your keen or want any more info, either PM or to [email protected]

Improve your power and endurance through sprint training
15/06/2015

Improve your power and endurance through sprint training

CrossFit Calder presents Speed. A new sprint program designed with CrossFit in mind to help improve Speed, Power, Endura...
15/06/2015

CrossFit Calder presents Speed. A new sprint program designed with CrossFit in mind to help improve Speed, Power, Endurance and Agility. Launch date 29th of June. Email [email protected] for more information

Address

3/43 Slater Parade
Keilor East, VIC
3033

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Friday 5:30pm - 6:30pm

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