Monika De Caux Pilates

04/05/2025

+ – Need a second Pilates class in the week? – +

Try this STRENGTH FOCUSED CLASS 👇 Contemporary Flow
Mat Classes / Studio 2: https://www.sublimepilates.com.au/bookclass

👉 Monday 5.15pm – Only one full term spot left
👉 Monday 6.15pm – Casual only
💪Thursday 6.15pm – Spots Still Available! ✨

25/06/2024

Our popular Mature Mat-ters class now has a 'beginner' option on Mondays at 9.15am –– Term 3 starts July 1st –– ✨ Runs for 10 weeks $240 for full term ✨ BOOK CLASS: www.sublimepilates.com.au

Experience renewed muscle strength, flexibility, posture and balance. Reap the benefits of increased well-being and enhanced mind-body connection by working out with peers in a social environment ☺️😃😊🙂

25/06/2024

25/06/2024

Prenatal Pilates weekly classes with our Women's Health Physiotherapist Dannielle Ryan are starting on Thursday 18th of July at 5:15pm!

Location: Studio 2 Sublime Pilates BM in Wentworth Falls - We look forward to teaching in this beautiful space!

6 sessions for $175, casual $33
Class limit of 8

If you haven’t attended our clinic before, a physio screening appointment will be required before joining the class. Private Health rebates are available with some health funds (subject to your individual cover). To book in an appointment and / or book in classes please call the clinic on 0409745128, or email [email protected]

Get in quick and tell your pregnant friends!

05/04/2024

Contemporary Flow mat classes w/ Monika
**** TERM 2 STARTS Mon 29 April + Thu 2 July ****

> Monday 10.30am + 6.15pm
> Monday 5.15pm Women Only
> Thursday 6.15pm

Book full term to save $$ – Mon 9wks $216 + Thu 10wks $240
https://www.sublimepilates.com.au/bookclass

29/01/2024

NEW YEARS RESOLUTION = TO GET STRONG! 💪
Monika's mat class bookings: https://www.sublimepilates.com.au/bookclass

* Women Only Contemporary Flow – Mondays 5.15pm *

23/09/2023

Hubs ❤️👑❤️👑 ILY so much.

24/08/2023

You're 11!

Sretan rođendan mamino sunce. Nemam riječi da objasnim koliko volimo tebe. Ja i tata. Našo zlato, divan si. ❤️

22/06/2023

Hi!

I will be teaching 2 Monday night Mat Pilates classes during the school holidays at Sublime Pilates, Wentworth Falls.

👑 DM me for Booking link!

✨️ Limited spots available.

26/03/2023

When you're married to a Gigachad 😆❤️🥰🥰🥰 why you so cool? it's always an exciting time watching you compete. You're amazing. 🤍