Athletica Strength & Conditioning

26/03/2024

Pre-season's over, now it's time to flick the switch for Round 1.

Start the Easter long weekend by getting up to when West Perth Football Club host Claremont Football Club this Thursday night.

Get ready to light up the park!

Sneak peek of the new lights - night-time footy, here we come!🏉

15/03/2024

Big shout out to Lance Collard on being selected to make his AFL debut for St Kilda in their Rd 1 clash v Geelong.

Now this is exciting ⚡️

Lance Collard will join fellow first-round draftee Darcy Wilson in making his AFL debut on Saturday!

24/11/2023

Congratulations to and on being selected this week by and in the Draft.
We are looking forward to following both your careers as you chase your AFL dream.

04/11/2022

Managing a young athlete's workload is crucial to keeping them healthy, performing to their potential and most importantly enjoying their sport.

The Emerging Athlete Program provides an opportunity for young athletes (Yr 7-12) of all abilities to maximize their performance whilst reducing their risk of injury, and building positive habits and skills for success in a safe, supportive training environment.

Our program includes:
-Comprehensive Physio screening with West Coast Health Physio
-AxIT Athletic Performance Testing
-Individualised, sports-specific programming by an experienced
Strength & Conditioning team
-Supervised small group sessions
-Athlete Starter Pack

Give your emerging athlete the best opportunity to succeed.

Signup via the attached link, or contact us today to see how we can help!

Sean & Dave - Team Athletica

https://myaccount.clubfit.net.au/onlineoffers/membership/105?code=ATHLETICASC&accountId=1&sidebar=true&single=true

01/11/2022

We know the fitness landscape can be a tricky one to navigate at times, to say the least. Let us help!
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We’ve opened up a new Q & A form for you to get the answers to those burning questions you might have about training, nutrition, or anything in between. Please see the link attached to send us your questions and we will answer them on Instagram and Facebook in weekly posts (Link in Bio). Remember, the only stupid questions are the ones that aren’t asked!
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Team Athletica – Dave & Sean

26/07/2022

We are proud to launch our new website! We will be improving the functionality and adding features over the coming months, stay tuned!!
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Team Athletica

04/04/2022

Ask us how an AxIT assessment can help you move and perform better

02/04/2022

It’s Game Day!

Round 1 🐯🏉

NORTH BEACH FOOTBALL CLUB
Perth Football League

11/03/2022

Meet Team Athletica!
Strength coaches, Dave Cassidy, Sean Blease and Ash Pianto. We’re thrilled to announce our official opening on Monday the 14th! Operating from the Synkro facility in Karrinyup Shopping Centre! Thanks to everyone who has made this possible, we appreciate all the support and we can’t wait to get on the tools!
-Team Athletica

05/02/2022

At Athletica Strength & Conditioning, we provide proven science based training and education to assist our clients achieve their health & fitness goals. For us, this also means working with a network of leading allied health professionals.
Within Synkro at Karrinyup Shopping Centre, we are excited to be working with West Coast Health Physio Karrinyup, lead by Chris Perkin and Tom Hooper and Dynamic Pilates Studio operated by Gabby and her team.

Please like and follow their socials...

Surround yourself with the best to achieve your best!

28/01/2022

Looking forward to announcing our opening date with the team at Synkro, located at Karrinyup Shopping Centre.

Watch this space...