Red Spirit Training

Red Spirit Training Red Spirit Training provides a varied & intense workout in a supportive and fun environment! Group Fitness Training

Those post WOD feels 💦 ☀️
16/09/2020

Those post WOD feels 💦

☀️

12/09/2020

Wall balls - always rather spicy 🌶!!

and those squats 🙌

Snippets of the week gone by, lots of hard work with a bit of fun and laughter mixed in.Having such great clients makes ...
12/09/2020

Snippets of the week gone by, lots of hard work with a bit of fun and laughter mixed in.

Having such great clients makes for a rather splendid working week!

12/09/2020

Such a good student Em 😉

When you’re told to do box step overs you’re gonna do exactly that 😁🙌

The Tuesday team 👏🏼
08/09/2020

The Tuesday team 👏🏼

See, there’s always time for a little relaxation at training 😉 🔥
06/09/2020

See, there’s always time for a little relaxation at training 😉

🔥

03/09/2020

Part of today’s workout 😊

With a 2 minute running clock, AMRAP squats after a 200m run...and repeat...!
👌🏃🏾‍♀️💪🏼

Max reps in a minute 🙌
02/09/2020

Max reps in a minute 🙌

Shuttles 🏃🏾‍♀️
01/09/2020

Shuttles 🏃🏾‍♀️

Address

Karratha, WA
6714

Telephone

0403009397

Website

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