Renee Adriaans

Renee Adriaans With personalised one-on-one training in our private studio, Renee will design a program to suit you and only you.

Current condition, time frame, body shape, exercise preferences and general lifestyle are considered to tailor a training program.

26/09/2025

Did you know it’s only 65 days until Summer!

That 65 days to get the beach body you’ve dreamed of!

Time to get fit to chase the kids around the back yard!

We are now taking on new clients this month with some great specials and inspirational ways to get on track.

All ages, abilities and fitness levels!

Drop us a line today.

RCA Integrated Exercise Solutions

Looking to burn off that extra weight or to get into the best shape of your life, RCA fitness is now taking bookings for...
15/01/2024

Looking to burn off that extra weight or to get into the best shape of your life, RCA fitness is now taking bookings for 2024.

Renee will personalise your plan to achieve your 2024 body.

Contact now to secure your spot and get your personal plan.

Training and conditioning is key for sporting success. A balanced approach to young growing bodies equals good growth. ...
24/07/2022

Training and conditioning is key for sporting success. A balanced approach to young growing bodies equals good growth.




We’re now open and going full tilt. Spaces are filling fast, be sure to get in contact and let Renee work with you to ac...
20/07/2022

We’re now open and going full tilt. Spaces are filling fast, be sure to get in contact and let Renee work with you to achieve your goals.






Now open for appointments 7 days a week.Contact Renee as spots are filling fast.
26/03/2022

Now open for appointments 7 days a week.

Contact Renee as spots are filling fast.





Wheels are spinning getting ready for our first clients in coming weeks.Be quick to contact Renee for spots as they are ...
26/12/2021

Wheels are spinning getting ready for our first clients in coming weeks.

Be quick to contact Renee for spots as they are filling quick!




Opening 2022
09/12/2021

Opening 2022






Address

Karalee, QLD
4306

Website

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