RoadMap to Fitness

10/08/2026

RoadMap to Fitness & Kapunda Strength Studio are proud to launch Koffee after Kilometres - Sunday 16/8/26 7am - meeting . All fitness levels are encouraged to attend these free sessions. Sign up on the Kapunda Strength Studio app to secure your spot.

10/08/2026

You are all welcome to join our Run (also walk & cycle) Club. Sunday 16/8/26. Kapunda Strength Studio & RoadMap to Fitness are teaming up to launch Koffee after Kilometres - Run, Walk, Cycle Club. This Sunday marks our launch. No cycle group will be offered this week.

It’s free, it’s on every Sunday, and it’s led by trainers Kylie Zivic and Julie Lecons.

We encourage you to bring your mates to join with us in creating a social fun group designed around your fitness.

7am Sunday from , back at by 8 - 8:30am.

You are required to secure your spot in the app under our classes tab. Search KSS or Kapunda Strength Studio.

https://www.kapundastrengthstudio.com/pages/classes

27/07/2026

If you could support Rob in anyway we & The Royal Flying Doctors service, would truly appreciate it.

I am competing again in the 2026 Simpson Desert Bike Challenge; the 40th edition. This is one of the longest running and toughest mountain bike challenges in the world; a 500 km race over the Simpson Desert.

https://desertchallenge.org/

I've been competing in endurance mountain biking events for years; keeping me entertained and motivating me to keep fit and training. My entertainment and motivation however is trivial next to the importance of the Royal Flying Doctor Service; for which this event is a fundraiser.

If you can, I would really appreciate you supporting the RFDS by donating using the link below.

https://sant.doyourthing.org.au/fundraisers/robertlecons/simpson-desert-bike-challenge---2026

Thank you!

Rob.

I'm raising funds to keep the Flying Doctor flying. Please donate today.

22/07/2026

22/07/2026

Kapunda Mine's beauty is on full display this morning.

20/07/2026

If all winters days were like today, how awesome was it to be outside? Feeling grateful!

07/07/2026

Strategic walking session - watch this space 👀

20/06/2026

🌟Monday Morning Pilates group class via Zoom🌟

Looking to improve your flexibility, core strength and overall wellbeing from the comfort of your own home?

Join RoadMap to Fitness for our friendly Zoom Pilates Class every Monday from 7:00am – 7:30am South Australian time

✅ Suitable for all fitness levels
✅ Learn new skills and improve flexibility
✅ Exercise from home via Zoom
✅ No memberships or ongoing commitments

Only $14.50 per session and you are only invoiced for the class you book into.

Whether you're starting your Pilates journey or looking to maintain your flexibility and mobility, we'd love to welcome you to our class.

📧 For more information or to book your place, contact us at [email protected]

RoadMap to Fitness – helping you move better, feel stronger and stay active.💪🧘‍♀️

01/02/2026

Enjoying a day in the Snow!

25/01/2026

The sunrise is casting a fiery glow on the horizon today, anticipating a peak temperature of 44 degrees. It's a tranquil start to what will likely be a sweltering day, so do take care to hydrate.