Breathe to Believe

Breathe to Believe Yoga. The Integration Of The Mind, Body & Spirit.

They are on their way💛💛Whose excited to come and “roll” with me ? 💛💛
17/09/2026

They are on their way💛💛
Whose excited to come and “roll” with me ? 💛💛

Happy Monday 💛Make space for a little peace, relaxation and deep rest.There are still a few spaces available in my Yin &...
14/09/2026

Happy Monday 💛
Make space for a little peace, relaxation and deep rest.

There are still a few spaces available in my Yin & Nidra class this Tuesday at 6:15pm.

If your body and mind are asking for some stillness, come join me. ✨

Message me to book your spot 💛

13/09/2026

Happy Sunday, everyone! 💛 I hope you’ve all had a wonderful weekend.
A heartfelt thank you to Angie from Blue Feather Experiences for hosting such a beautiful Soup for the Soul Sunday. It was such a lovely afternoon surrounded by a wonderful group of like-minded ladies, and I felt truly honoured to have been invited. 💛💛

Our holistic health community is continuing to grow, and it’s so beautiful to see so many wonderful people coming together and sharing their knowledge, passion and wisdom. 💛

✨ This week at the Shala ✨

Monday
9:00am – Gentle Yoga
4:00pm – Reformer Pilates
5:15pm – Reformer Pilates

Tuesday
5:15pm – Reformer Pilates
6:15pm – Yin & Yoga Nidra 🌙

Wednesday
2:00pm – Gentle Yoga
4:30pm – Reformer Pilates
5:30pm – Barre

Thursday
6:00am – Hatha Yoga
8:30am – Reformer Pilates
5:15pm – Reformer Pilates

Friday
7:00am – Men’s Yoga
8:30am – Reformer Pilates

Saturday
8:30am – Hatha Yoga

Sunday
9:00am – Hatha Yoga

🌿 Yin & Yoga Nidra returns this Tuesday at 6:15pm!
Come along, slow down, reconnect and give your body and mind the opportunity to truly rest. Book your place today. 💛

Connect with your body and mind in my peaceful Shala, where you can move, breathe, restore and simply take some time for yourself.

✨ Bookings are essential. ✨

I look forward to seeing you on the mat this week. 💛

Happy Friday! 💛 Here’s to a beautiful weekend filled with yoga, movement and good energy. 🧘‍♀️✨I’d love to see you on th...
11/09/2026

Happy Friday! 💛 Here’s to a beautiful weekend filled with yoga, movement and good energy. 🧘‍♀️✨
I’d love to see you on the mat this weekend. Saturday & Sunday morning spaces are available — simply message me to book your spot.

And if you’ve been thinking about beginning your own yoga journey, now is the perfect time. I have plenty of upcoming certified yoga teacher training courses available for those ready to take the next step.

Whether you’re looking to deepen your personal practice or become a qualified teacher, I’d love to share more with you.

Send me a message if you’d like to know more. 💛💛

✨ Something beautiful is coming to the studio… 👀Introducing Roll Therapy — an indulgent blend of guided lymphatic massag...
10/09/2026

✨ Something beautiful is coming to the studio… 👀
Introducing Roll Therapy — an indulgent blend of guided lymphatic massage and soothing infrared warmth, thoughtfully designed to complement your Pilates , Barre or Yoga practice.

A moment to slow down, restore and reset.

Gentle rolling techniques and deeply warming infrared heat work together to support circulation, ease muscular tension and leave you feeling lighter, refreshed and beautifully restored.

Because movement is only one part of feeling your best — recovery is where the magic happens. 🤍

Coming soon to the studio.
Follow along for your first glimpse and exclusive updates. ✨

✨ A little glimpse of what’s coming to Breathe to Believe… ✨Something beautiful is on the way — designed to support your...
08/09/2026

✨ A little glimpse of what’s coming to Breathe to Believe… ✨
Something beautiful is on the way — designed to support your body, enhance your natural shape, and leave you feeling lighter, balanced and beautifully renewed. 🤍

Curious? ✨

Discover the benefits of nurturing your lymphatic system, including:

• Supporting the reduction of water retention over time
• Encouraging hormonal balance
• Smoothing the appearance of cellulite
• Enhancing and defining your natural body shape
• Supporting healthy digestion, week after week
• And so much more…

This is more than a treatment — it’s a beautiful ritual of self-care, restoration and body confidence.

Want to know what’s coming to Breathe to Believe?

💌 Message me privately for the details.

Your body deserves to feel as good as it looks. ✨💛

08/09/2026

Tuesday at breathe to believe:
515pm reformer Pilates
615pm yin yoga.

Message me to book your space in my peaceful and nurturing Shala 🩷

Stay tuned, an exciting sneak peek into the latest addition to breathe to believe will be shared later 🩷

Happy Sunday, everyone! 💛 I hope you’ve all had a beautiful weekend.Well… let’s just say the deposit has officially been...
06/09/2026

Happy Sunday, everyone! 💛

I hope you’ve all had a beautiful weekend.
Well… let’s just say the deposit has officially been paid, and my exciting new venture could be here before the end of the month! 💛💛 I can’t wait to share more with you all!

We’re back to our full schedule this week, so come along, move your body, stretch, breathe and clear your mind at Breathe to Believe. ✨

This week’s classes
Monday
4:00pm – Reformer Pilates
5:15pm – Reformer Pilates

Tuesday
5:15pm – Reformer Pilates
6:15pm – Yin Yoga

Wednesday
2:00pm – Gentle Yoga
4:30pm – Reformer Pilates
5:30pm – Barre

Thursday
6:00am – Hatha Yoga
5:15pm – Reformer Pilates

Friday
7:00am – Men’s Yoga
8:30am – Reformer Pilates

Saturday
8:30am – Hatha Yoga

Sunday
9:00am – Hatha Yoga

Let’s move our bodies, quiet our minds and take some time for ourselves this week. 💛

We’d love to see you at Breathe to Believe.

Bookings are essential. 💛💛

05/09/2026

✨ Are you ready for a new way to move, restore and recover?
Imagine a revolutionary approach designed to support your lymphatic system, reduce bloating and swelling, promote hormonal health, improve circulation, and assist the body’s natural detoxification processes.

If this sounds like something you’d love to experience, watch this space! 👀

An exciting, brand-new wellness innovation is coming soon to Breathe to Believe — and we can’t wait to share it with you! 💫

Happy Friday, everyone! 🩷Join me for yoga all weekend:✨ Saturday at 8:30am✨ Sunday at 9:00amCome move mindfully, connect...
04/09/2026

Happy Friday, everyone! 🩷
Join me for yoga all weekend:
✨ Saturday at 8:30am
✨ Sunday at 9:00am

Come move mindfully, connect with your body, and start your day feeling your very best. 🧘‍♀️🌿

I’d love to see you on the mat! 💕

Address

Breathe To Believe, 124 Champion Street, Jerusalem
Kadina, SA
5554

Telephone

+61400184532

Website

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