24/03/2020
Our Dearest Members π
Sadly, in light of current events we have had to shut the doors to our studios from midday today as mandated by the Australian Government.
Your health and fitness continues to be our number one priority. Just because you are unable to train in-facility that doesnβt mean your journey to better health and wellness ends here. Our team has been working hard to bring together an at-home training program to keep you fit, healthy and strong during this challenging time.
In the last couple of weeks, we have been setting up an online group where we can continue to build on your health and fitness while providing the same supportive environment from the comfort of your own home. We will need your support so we can continue to provide you with the same awesome service you have all come to know and love.
Each day we will be bringing to you a new live online class with our awesome and dedicated instructors! From HIIT, Shadow boxing, Strength and conditioning, stretching, nutritional tid-bits, and more we aim to bring you something fun and challenging to keep you motivated and fit. During these times it's so important to stay active and keep your immunity up!
There may be times of uncertainty or concern for you in the coming weeks, and perhaps even months, but it is with our strong MFK community all working together and supporting one another that we can keep each other fit, healthy and sane.
We are all in in this together and with health being your best asset in the current climate, we look forward to continuing to build on your fitness and being a part of our awesome and supportive MFK community, virtually.
Please feel free to get in touch if you have any further questions to [email protected]
See you on the interwebs and stay safe!
With love π
The My Fitness Kickboxing Team