My Fitness Kickboxing Joondalup

My Fitness Kickboxing Joondalup Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Fitness Kickboxing Joondalup, Gym/Physical Fitness Center, 3/43 Winton Road, Joondalup.

Permanently closed.
Our Dearest Members πŸ’™Sadly, in light of current events we have had to shut the doors to our studios from midday today as...
24/03/2020

Our Dearest Members πŸ’™

Sadly, in light of current events we have had to shut the doors to our studios from midday today as mandated by the Australian Government.

Your health and fitness continues to be our number one priority. Just because you are unable to train in-facility that doesn’t mean your journey to better health and wellness ends here. Our team has been working hard to bring together an at-home training program to keep you fit, healthy and strong during this challenging time.

In the last couple of weeks, we have been setting up an online group where we can continue to build on your health and fitness while providing the same supportive environment from the comfort of your own home. We will need your support so we can continue to provide you with the same awesome service you have all come to know and love.

Each day we will be bringing to you a new live online class with our awesome and dedicated instructors! From HIIT, Shadow boxing, Strength and conditioning, stretching, nutritional tid-bits, and more we aim to bring you something fun and challenging to keep you motivated and fit. During these times it's so important to stay active and keep your immunity up!

There may be times of uncertainty or concern for you in the coming weeks, and perhaps even months, but it is with our strong MFK community all working together and supporting one another that we can keep each other fit, healthy and sane.

We are all in in this together and with health being your best asset in the current climate, we look forward to continuing to build on your fitness and being a part of our awesome and supportive MFK community, virtually.

Please feel free to get in touch if you have any further questions to [email protected]

See you on the interwebs and stay safe!

With love πŸ’™

The My Fitness Kickboxing Team

13/03/2020

Hey Kickboxers πŸ₯Š

We wanted to give you an update regarding the global Coronavirus (COVID-19) outbreak.

At MFK our primary concern always has been the health and wellbeing of our members and team, and we are fully committed to continue providing you with as safe and as clean as possible exercise and fitness environment.

A key theme in the information being delivered by health professionals and experts is reinforcing the common knowledge that getting good sleep, eating healthy and maintaining regular exercise are all essential steps to ensure your immune system is at its best and not compromised.

Below are the measures we have taken as well as some advice on how you can best protect yourself and your fellow peers.

Actions we are taking:

We always maintain regular professional cleaning services at our centres and have increased these considering the outbreak.

Each day our teams are regularly sanitising high-frequency touchpoints like doors, door handles, bathrooms and toilets, sitting areas, equipment, and reception to minimise risk.

We are monitoring the situation daily.

We are ensuring our teams are armed with all the support they need to provide a safe working environment.

We are displaying guidance notes from the Department of Health in our centres on how to minimise the risk of infection.

We have advised all team members to follow the guidance issued by health organisations with regards to self-isolation in the event of any symptoms.

We have appropriate measures ready on standby if the situation arose where any cases that came in contact with our studios.

We are working on additional solutions to help you maintain your health and wellbeing which the current situation is highlighting the importance of.

How you can help:

Frequently and thoroughly clean hands with soap and water or an alcohol-based hand sanitizer.

Bring and use a clean towel during and after training.

Wipe down your bag at the end of your training session with the provided cleaning equipment.

When coughing and sneezing cover mouth and nose with tissue or flexed elbow – throw tissue away immediately and wash hands.

Refrain from touching your mouth and nose.

Maintain a distance of at least 1 metre from anyone who has cold or flu like symptoms.

If you become unwell or develop any cold or flu like symptoms, we ask you to not attend IGKS premises until feeling better for the health of those around you.

The World Health Organisation website is an excellent resource with regards to general hygiene advice and recommendations, many of which have been summarised in the points above.

We take the health and safety of each of our clients and team members very seriously as we understand it is a key piece in developing resilience against illness and disease. We are working hard to try to minimise any disruption to you so that you may continue to exercise safely and continue looking after your health and wellbeing through our strong and supportive community πŸ’™

Finally caught this legend in class and handed her our super special 2 years gloves. Well done champ, blue looks really ...
06/03/2020

Finally caught this legend in class and handed her our super special 2 years gloves. Well done champ, blue looks really good on you πŸ˜‰πŸ†πŸ’™

Labour day weekend we train as usual. Monday 2nd of March - morning class will be at 9am instead of 9.30am and no 6.30pm...
27/02/2020

Labour day weekend we train as usual.

Monday 2nd of March - morning class will be at 9am instead of 9.30am and no 6.30pm class will be running.

Please book via Mindbody 😊

There is no sparring at our studio but sometimes when you’ve been here for over two years, you try beat each other up (w...
20/02/2020

There is no sparring at our studio but sometimes when you’ve been here for over two years, you try beat each other up (with love) πŸ˜‚

Another champ hit the two years mark with MFK πŸ†πŸ’™πŸ˜Ž
12/02/2020

Another champ hit the two years mark with MFK πŸ†πŸ’™πŸ˜Ž

This is Claire. Claire won our January Challenge. It was Claire’s birthday on Tuesday, it was also 42 degrees and Claire...
05/02/2020

This is Claire. Claire won our January Challenge. It was Claire’s birthday on Tuesday, it was also 42 degrees and Claire still came and trained. She finished her workout with 28 burpees. Claire is pretty dang awesome πŸ˜ŽπŸ†πŸ’™

Address

3/43 Winton Road
Joondalup, WA
6027

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