coach_baedrian

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Australia
Joondalup, WA
coach_baedrian

Strength and Conditioning Coach Specialising in Mobility at The Strength Institute

17/11/2025

Christmas came early and Santa gave me a 200 kg Front Squat 🎅🎄🎁
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

08/12/2021

Check out Australia's Strongest Megan !!!
REPOST
The ASA Nationals video is live! Full link in bio..

Enjoy watching our very own Australian Champion Megan Clark , doing what she does best.. Lifting heavy things and competing against the best in the country! After several nationals cancelled due to Covid-19, we were lucky enough to have the organizers from ASA (Australian Strongman Alliance) put together this remote competition. 4 judges, calibrated scales, multiple videos, google scoresheets being updated in real time around the country and a great crowd cheering her on, Megan went 5 for 5, winning all events on the day. A dominant performance which also earned her an invite to the Official Strongman Games (OSG) in 2022 to compete with the best in the world and a chance to be crowned the Worlds Strongest Woman! Video courtesy of Alien Lifeform Research

Reposted from

06/09/2021

Remember .andersonnn ? She competed in the GPC Perth Cup at over the weekend and absolutely crushed it with 1 gold medal and 4 national records to her name. Not bad for her first powerlifting competiton!
Keep your eyes on Lily because she has her eyes on some more national records and maybe even a world record or 2 💪💪💪
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

20/08/2021

Meet Lily .andersonnn. She will be competing in the upcoming powerlifting competition; GPC Perth Cup and has already broken a few national records with 2 weeks to go before the comp.
Keep your eyes peeled for more to come over the next few weeks and let's see what she can do on comp day 💪
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

12/08/2021

This was so much fun !
Check out our 10,000 Calorie Cheat meal to celebrate our first 10,000 view video! Link to full video in bio!..

Reposted from

21/06/2021

Back at it again with the hops. Today was a testing session towards the start of this program and I'm already hitting 150cm. Only 25cm to go before I finally hit my all time goal of jumping my own height!
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

16/06/2021

I'm starting a new thing! This was requested by a friend of mine and a few other people sent me challenges this week too. I'm awesome and I could do all of them 😎 so I thought it would be fun to make a series out of it.

Welcome to episode 1 of -140 kg No Hands Back Squat. The challenge was only for 1 rep but i had 3s in my program 😎
Thanks for the challenge Ben !
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

26/04/2021

Hi everyone, unfortunately the government has decided that our small PT studio is basically the same as a casino or night club and even with our small amount of foot traffic we have to remain closed until Saturday morning. We are terribly sorry and frustrated for everyone because we understand and appreciate how hard you all work in here! At this point the GPC state powerlifting competition will be going ahead as planned so we will not be taking PT sessions this Saturday. However, if you are a member, your gym fob will still be able to scan you in to train on Saturday. If you are on the auto debits for PT sessions, they will continue to run as those sessions will still be there for you to use. If you use auto debit for your membership, I will be pausing all payments between now and next Monday, if a payment comes in just prior to this point let me know and I can refund you for this week. Thanks again for your understanding and continued support, I can’t wait to get you all back in here ASAP! Please assume that all training sessions next week starting Monday May 3rd will be going ahead unless you hear otherwise from us!
Kind regards,
Nev and Adrian

07/04/2021

Next podcast is live! Full vid link in bio 💪🏻

In this episode of The Big Flex Nevin and I go over your most recent gym, strength & health related questions!..

Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting

Reposted from

12/03/2021

STRENGTH QUEST - Road to 100kg SOTS Press: Episode 2
This week I polish up my recording skills and formulate a filming schedule moving forwardsl. I talk about warm ups, specific conditioning exercises and my future plan to simulataneiously train for SOTS Press and prepare the the GPC State Powerlifting Championships!
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

01/03/2021

The Big Flex Ep 18 is live! Link to full vid in bio 💪🏻
In this episode of The Big Flex we touch on the recently "unlocked" YouTube analytics, The upcoming WA GPC State Powerlifting competition, our new "Strength Quest" mini series and more!

Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting

Reposted from

22/02/2021

I started my own Srength Quest series: The road to 100kg Sots Press, alongside .mills Strength Quest Series: The road to 300kg Deadlift.
Check it out and let me know what you think and if there is anything you want me to talk about in episode 2, let me know !
Link in bio
Get in touch for:
✅ Personal Training
✅ Strength & Conditioning
✅ Online Coaching
✅ Powerlifting
✅ Gym Membership

Address

2/108 Winton Road
Joondalup, WA
6027

Telephone

+61400789963

Website

https://www.thestrengthinstitute.com/

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