BFit4Life - Dance, Cheer & Fitness

01/11/2025

https://www.realestate.com.au/property-house-qld-noosa+heads-149256972

Tucked within a private, leafy estate adjoining Noosa Springs Golf Course, 27 Honey Myrtle Road offers a sophisticated blend of luxury and low-maintenance living. Designed for comfort and effortless style, the home features a modern open-plan layout that connects seamlessly to multiple indoor and ou...

01/11/2025

https://www.instagram.com/reel/DPiP7R-j8W8/?utm_source=ig_web_copy_link

19/12/2023

Thank you to Sheryl and John for organising the Xmas party for everyone from Jindalee pool. As usual you did an amazing job. Thank you to everyone for the cards and gifts. I will treat myself to a facial and massage.

12/12/2023

Please note that there will be no Deep Water on Wednesday night.

All classes have now concluded for the year.

Have a great Christmas and New Year.

16/11/2023

Reminder: There are no classes at Jindalee Pool tomorrow as it’s my son’s graduation.

13/10/2023

2 years today since I was diagnosed.

27/09/2023

𝐓𝐞𝐫𝐦 𝟒 𝐀𝐪𝐮𝐚 𝐓𝐢𝐦𝐞𝐭𝐚𝐛𝐥𝐞 𝐂𝐚𝐫𝐨𝐥𝐞 𝐏𝐚𝐫𝐤 & 𝐉𝐢𝐧𝐝𝐚𝐥𝐞𝐞 𝐏𝐨𝐨𝐥𝐬

𝑪𝒂𝒓𝒐𝒍𝒆 𝑷𝒂𝒓𝒌 𝑷𝒐𝒐𝒍 (classes commence Oct 2 - Yes class is on on the King’s Birthday)

𝐌𝐨𝐧𝐝𝐚𝐲
9.30 am - Deep Water Aqua (buoyancy belt required)
Cost - $8 + $5 hire fee for buoyancy belt if required (hire fee paid to instructor)*

𝑱𝒊𝒏𝒅𝒂𝒍𝒆𝒆 𝑷𝒐𝒐𝒍 (classes commence from Oct 4 - no classes King’s Birthday)

𝐌𝐨𝐧𝐝𝐚𝐲
11.30 am - Aqua Aerobics Gold (indoor pool)
Cost - Pool Entry Fee^

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲
5.30 pm - Deep Water Aqua (buoyancy belt required)
Cost - Pool Entry Fee + $5 hire fee for buoyancy belt if required (hire fee paid to instructor)*^

𝐅𝐫𝐢𝐝𝐚𝐲
9.30 am - Deep Water Aqua (buoyancy belt required)
Cost - Pool Entry Fee + $5 hire fee for buoyancy belt if required (hire fee paid to instructor)*^

10.30 am - Aqua Interval Training
Cost - Pool Entry Fee^

11.30 am - Aqua Aerobics Gold (indoor pool)
Cost - Pool Entry Fee

* 𝐜𝐚𝐬𝐡 𝐨𝐧𝐥𝐲 𝐟𝐨𝐫 𝐛𝐮𝐨𝐲𝐚𝐧𝐜𝐲 𝐛𝐞𝐥𝐭 𝐡𝐢𝐫𝐞 𝐟𝐞𝐞. Please let me know if you require a buoyancy belt so that I can ensure I have enough.
^ These classes are part of the Brisbane City Council’s Active & Healthy program.

28/08/2023

Deep Water Aqua is back at Carole Park Pool from Monday Sept 4 at 9.30 am. We will still break for the school holidays.

13/08/2023

Sorry everyone I have just been informed that Aqua is cancelled today.

07/08/2023

My little girl that always puts others before herself has decided to do the Step Up to Breast Cancer (10000 steps a day) challenge this month. Any donation would be greatly appreciated.

And yes that’s her on the dirt bike.

This August I have chosen to Step Up to Breast Cancer by completing 10,000 steps a day throughout the month and raise vital funds for breast cancer research. Please take a look and support me as I Step Up to Breast Cancer!