03/06/2026
After 8 weeks of solid training, what amazing results in the 1km retest! Huge improvements in technique and strength saw gains for all with faster overall times and more consistency in splits and rate.
Carmen was pipped at the post with her 13.06% improvement just beaten by junior squad member Pheonix with a 13.7% improvement 😎 Enjoy your club hoodie Pheonix.