F45 Training Jimboomba

F45 Training Jimboomba Come for the workouts... stay for the community. F45 is the revolutionary training system changing lives around the globe.

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 27 different, 45 minute workout experiences. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

27/05/2026

HOW GOOD WAS THAT! Who had fun yesterday?? 😈

Welcome to the PEAK phase 😉

We will be welcoming 45 EVERY Tuesday for the next 4 weeks.

Who doesn't love a bit of friendly competition 😂

18/05/2026

What's wrong... I thought you liked danger...

GAMES DAY | 20TH OF JUNEWe’re welcoming F45 Games DayGet your teams of 3 together and get ready to battle it out through...
18/05/2026

GAMES DAY | 20TH OF JUNE

We’re welcoming F45 Games Day

Get your teams of 3 together and get ready to battle it out through every zone.

Work for max points at each station.
Teamwork, strategy and effort all come into play.

This is going to be an absolute beauty!

Can’t wait to share more of this in the studio.

05/05/2026

It's not just about how we look...
It's about being strong for them

MEMBERS THINK TANK TRIVIA16th May brings us Trivia night at the studio!Form your teams of 6 at the front desk 🤘
26/04/2026

MEMBERS THINK TANK TRIVIA

16th May brings us Trivia night at the studio!
Form your teams of 6 at the front desk 🤘

14/04/2026

HYROX BRISBANE 2026

Fitness racing isn’t just about competition.
It’s your chance to step outside your comfort zone, test your limits, and see what you’re really capable of with a bit of adrenaline and your mates on the sidelines to get you through.

This was David’s first HYROX… and he absolutely smashed it.

Proud of our community!!

SUPER EASTER SATURDAY 🐣🔥Join us this Saturday for a 1-hour hybrid workout to kickstart your weekend Plus! Bring a friend...
30/03/2026

SUPER EASTER SATURDAY 🐣🔥

Join us this Saturday for a 1-hour hybrid workout to kickstart your weekend

Plus! Bring a friend for FREE!

All they need to do is download the F45 Training app and book in!

6:30AM class
And the best part…
🐰 Easter egg hunt for the kids after the workout!

SEE YOU THERE!

30/03/2026

PEAK 500

How did you score?

Our new introduction to our PEAK 500 testing. This is just the beginning team.

Watch this return BIGGER AND BETTER with solos, doubles, mixed doubles with leadersboards in studio to come!!!

F45 Jimboomba isn’t about training for aesthetics ....its about training for real life.Life asks more of you than you re...
27/03/2026

F45 Jimboomba isn’t about training for aesthetics ....its about training for real life.

Life asks more of you than you realise. Not in the big, highlight moments, but in the everyday ones. The early mornings, long shifts, running after the kids, and still showing up when you’re tired.

That’s what we train for.

Every session, every push, every bit of effort in this room is building you for “out there.”

This is about being strong when it matters most ...in your day-to-day life, not just inside the studio.

23/03/2026

Soz... It's us all week 🤭🤭🤭🤭

Address

2/3 Paul Court
Jimboomba, QLD
4280

Telephone

+61474000483

Website

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