F45 Training Jimboomba

F45 Training Jimboomba Come for the workouts... stay for the community. F45 is the revolutionary training system changing lives around the globe.

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 27 different, 45 minute workout experiences. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

Are you a new mum looking to find a little time for yourself? 💕We’re giving away five FREE 14-day passes to local mums!Y...
08/09/2026

Are you a new mum looking to find a little time for yourself? 💕

We’re giving away five FREE 14-day passes to local mums!
You get to train and enjoy some time for yourself while your little one is cared for during our staffed crèche class times.

Know a new mum who deserves this? Tag her below! 👇

For new members only. T&Cs apply.

PEAK 500 - How it works ☝️☝️☝️☝️☝️☝️Get ready Team! Here is your Saturday Test!Peak 500 - collect as many points as poss...
06/09/2026

PEAK 500 - How it works ☝️☝️☝️☝️☝️☝️

Get ready Team! Here is your Saturday Test!

Peak 500 - collect as many points as possible in the way of reps or calories ( depending on the station)

5 minutes of work at each station. 1 minute break to move.

Set your fitness benchmark or beat your last score!

Let's go!

21/08/2026

WE’RE LOOKING FOR A NEW COACH 👀

Our people and our community are unlike anywhere else, and we’re looking for someone pretty special to come in and fill some big shoes.

For us, coaching is about so much more than running a great session. We want someone who genuinely cares about people, brings energy into the room and wants to be part of what we’ve built here.

Community at heart. Passionate. Energetic.

Someone who learns names, celebrates the wins, brings the hype and makes people want to come back.

Experience is great. Skills can be developed. But personality, connection and that little spark are what we’re really looking for.

Think you’d fit right in? We’d love to hear from you.

[email protected]

14/07/2026

IS IT CAKE???

05/07/2026

CHALLENGE 51 starts in just 2 weeks!

Want to set a meaningful goal? Needing that extra push to get started or get back into a routine?... Just looking for something fun to do?This is it.

At F45 Jimboomba, we're known for our fun, purpose-driven team challenges. You'll be placed into a team, stay motivated together, earn points through attendance and weekly challenges, and have plenty of opportunities to win prizes along the way.

📅 Challenge 51 starts 20th July. DM us or chat to our coaches in studio to secure your spot!

03/07/2026

MAGIC!!!

CHALLENGE 51 STARTS 20TH JULYGet ready for 51 days of teamwork, accountability, motivation, and a little healthy competi...
29/06/2026

CHALLENGE 51 STARTS 20TH JULY

Get ready for 51 days of teamwork, accountability, motivation, and a little healthy competition.

This is a team challenge where you'll earn points for your team through attendance, weekly challenges, participation, and bonus point opportunities. Stay consistent, get involved, and you'll also have the chance to win giveaways throughout the challenge.

Whether you're chasing results, consistency, or just looking for a fun challenge to get you motivated through winter, this is for you.

Now the important part ....What's up for grabs?!

• Major In-studio prize: A weekend getaway at The Langham Gold Coast + hotel credit
• In-studio giveaways throughout the challenge
• National cash prizes and giveaways through F45 Australia

Starts 20th July.

Sign up in studio or DM us to secure your spot. 🧡

22/06/2026

GAMES DAY | 2026

Hats off to all our members that participated in Games Day!

LETS DO IT AGAIN!!!

27/05/2026

HOW GOOD WAS THAT! Who had fun yesterday?? 😈

Welcome to the PEAK phase 😉

We will be welcoming 45 EVERY Tuesday for the next 4 weeks.

Who doesn't love a bit of friendly competition 😂

18/05/2026

What's wrong... I thought you liked danger...

Address

2/3 Paul Court
Jimboomba, QLD
4280

Telephone

+61474000483

Website

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