Fusion Fitness

14/06/2026

As we move into the winter months it's so easy to move less, stay home and reduce our activity levels. If you want to feel good, body and mind this winter, join us for the next 5-week block of Pilates & Yoga classes from Wednesday the 24th of June 2026 at the Jerrabomberra Community Centre.

Book your spot here https://www.fusionfitness.com.au/classes

26/05/2026

Jan’s daughter in Victoria will be receiving her recurring order of DeePeez this week❤️
My handmade DeePeez salve is great for dry, itchy skin anywhere on the body. No perfume, no chemicals.

Key ingredients are extra virgin olive oil, h**p oil and hyaluronic acid serum. More info and how to order here: https://www.fusionfitness.com.au/shop/p/dee-peez-salve

21/05/2026

One of my long term Pilates enthusiasts sent this to me yesterday 😆 All I can say is “you’re welcome Linda” ❤️

19/05/2026

Take your time, use your breath to move your body 👍 ❤️

09/05/2026

09/05/2026

Kia Ora my friends ❤️
I was lucky to have a week away in the beautiful South Island of New Zealand. The landscapes were breathtaking!
I also snuck in a few Pilates and Yoga sessions while I was in Queenstown ⭐️👌

I’m looking forward to starting our next 5 week term this Wednesday the 13th of May for Pilates and Yoga and Monday the 11th of May for Smartmoves ❤️
Bookings for term or casual classes can be booked online here
https:www.fusionfitness.com.au/classes

25/04/2026

Great opportunity coming up in May for PTs and EPs to up skill in teaching fitness to older adults.
The Strength for Life program provides individualised and progressive strength and balance programs in small group settings.
At COTA ACT we’re also looking for Instructors who are SFL accredited to teach classes in provider locations across the ACT.
More info on the program here https://cotaact.org.au/services/strength-for-life/

Please share this post if you know of a wonderful Personal Trainer or Exercise Physiologist who would like to upskill or become a SFL instructor. A huge thank you to Dylan from EQUIPD Allied Health for hosting our workshop this May!
They also have a very busy Strength for Life program (among other things!) Contact Diane at COTA ACT on 6282 3777 for more information or to register for the workshop.

19/04/2026

What a beautiful day for walking!! I hope you’re getting outside and enjoying the fresh autumn air 🍂 ☀️❤️🍁

07/04/2026

I hope that you all had a lovely Easter weekend!
Pilates and Yoga Classes resume this coming Wednesday for another 4 weeks.
Casual cost is $26 per class
4 weeks for $100 ❤️

26/03/2026

Seated or standing Smooth Disco class on at 1pm as part of Upstaging Canberra Festival, at the Hughes Community Centre! We’re going to have FUN!!! Promise 😝❤️💃
Upstageing Canberra COTA ACT