23/06/2026
It's OLYMPIC DAY!.. That means today we honour our founding member. Two x Olympian VAL NORRIS.
Today's date, June 23rd, is the date the International Olympic Committee started way back in 1894 in Paris, France.
'Olympic Day' encourages people worldwide to get active, embrace the Olympic spirit and make time for daily movement.
Val started gymnastics at 15yrs and went on to represent Australia at two Olympic Games.
TOKYO in 1964 and MEXICO in 1968.
Val is a four-times Australian National Gymnastic Champion (1965, 1966, 1968 and 1969) and even won the North Holland Gymnastics Championships in 1967, while training overseas. In 1966, she competed at the 1st World Championships for Women's Gymnastics in Dortmund, Germany.
In 1966, Val Buffham married cyclist Ken Norris OAM.
Val is listed as a Life Member with Gymnastic WA, an All Time Great with the WA Sports Federation, and the City of Cockburn's Sports Hall of Fame.
In 1978 Val started a gymnastics club. Back then it was called the 'Val Norris Christian College of Gymnastics Inc' and in 1985 the club was renamed the 'Olympic Gymnastic Academy'.
While coaching, Val saw how gymnastics could benefit all shapes and sizes and not just the bodies that were 'made' for gymnastics. This experience led Val to create a range of programs that had a foundation in gymnastics, but focused on training young people for participation in a wide variety of sports.
The club's 'STEP' program was founded in 2006, under another new rebranding of the club. 'Olympic Fun and Fitness'.
The 'STEP' program, made specifically for primary school aged children, is an effective fundamental movement program for kids that has had a positive effect on thousands of young children since its inception.
In 2016 under new management, son Damien Norris implemented a new and emerging form of movement called 'PARCOUR' which was developed in France in the late 1980s by teenager David Belle, who drew inspiration from his father's military obstacle course training.
The club strives to successfully deliver non-competitive Recreational Gymnastics and Parcour to promote healthy lifestyle's, improve activity levels and confidence in young people.
THANKYOU 'Val Norris' for founding our club, and having a huge impact on thousands of young Australian's.
Val is currently on vacation with husband Ken, son Damien and grandson Remy in Vancouver Canada.
Feel free to give Val a Thumbs up đor Love heart â€ïžon her 'OLYMPIC DAY'. - Once an Olympian, Always an Olympian.