07/10/2026
Great to be Back for Term 4 and working towards our upcoming 3 week grading review period.
It's excellent to see a general increase in intensity and sharpness in the group especially in those approaching their first Black Belt level.
The Black Belt class tonight traversed a content packed lesson ranging from knowledge of vital/vulnerable points, head /neck related throws/takedowns, the Haishu waza (close quarters tools of impact flow drill) including elbow, knees and headbutts, from hanshi Patrick McCarthy's KU (see photos), knife awareness / self defence select Superimpai kata and Gekisai kata self defense applications and our current Self Defense scenario of escaping a headlock.
It was great also to have some new students trying out and more are certainly welcome.
Bookings can be made on our website or call 0403 073 463 or pm myself, sensei George Ciechanowicz