Walloon Health Hub

18/06/2026

Over the past 6 months, steady exercise physiology and our amazing group timetable support has helped build better shoulder mobility, posture control, and overall health. Small, consistent progressions in mobility, strength, and technique have created real change through many and this little update is just one of the upper chest and shoulder region.

Clinical exercise. Consistent effort. Better movement.

17/06/2026

Your week starts here 💪 Our group fitness classes are the perfect way to kick off the week high energy, great vibes and a community that shows up together. Whether you're a total beginner or a regular, there's a class for you on our timetable.

📅 View our full timetable on our Website other the Mindbody app

17/06/2026

5 signs it's time to see a physio 👇

1️⃣ Pain that just won't go away

2️⃣ Stiffness or limited movement

3️⃣ Recovering from injury or surgery

4️⃣ Recurring niggles during sport or exercise

5️⃣ Wanting to move better as you age

Sound familiar? Georgia is now seeing clients every Friday at Walloon Health Hub. Kathryn Tuesdays, Wednesdays and Thursdays.
Don't keep putting it off. 💙

📅 Book now through the app or our website.

16/06/2026

Now doesn’t that look much better!

Box circuit at Walloon Health Hub lead by exercise physiologists.

12/06/2026

12/06/2026

Just a quick update so you know when our team is currently available at Walloon Health Hub. We’re here to help with your health, fitness and wellbeing needs.

09/06/2026

🚨 BIG NEWS, WALLLOON! 🚨

Our team is growing, and we’re excited to welcome Georgia, our newest Physiotherapist, starting THIS FRIDAY! 🎉

Whether you’re dealing with pain, recovering from an injury, or looking to move and feel better, Georgia is here to help.

✅ Appointments available now
✅ Book via the MINDBODY app
✅ Or use the link in our bio

At Walloon Health Hub, we’re committed to bringing high-quality physiotherapy care to Walloon and the surrounding communities.

📍 7001 Parkland Drive, Walloon

Tag someone who has been putting off getting that injury checked 👇

07/06/2026

We’ve freshened things up with new colours, updated class options, and plenty of ways to move, sweat, strengthen and feel good.
Book via the Mindbody app or send us a message to get started.

02/06/2026

Want to target your legs but don’t know how? Try Kira’s lower body workout! Easy setup ✅ Guaranteed burn 🔥

01/06/2026

🌿 June is here and so is our brand new timetable!

From Hot Pilates and Clinical Reformer to Box Circuit, Spin & Sculpt, Strength, WOW Challenge and our Keeping Active (50+) sessions here is something on this timetable for everyone.
🍼 Mums — the 9:15AM sessions are pram-friendly and bubs are always welcome.

Swipe to take a look at the full timetable and class descriptions in the images below, find your classes and lock them in!
👉 Book online now: walloonhealthhub.com.au/book-a-class

🎁 Refer a friend & they get 3 FREE sessions!
If you know someone who's been wanting to try Walloon Health Hub now is the perfect time. They get 3 free classes valid for 14 days, all they need to do is mention your name when they come in. Book through Mindbody and we'll take care of the rest.

You heard it here first 😄 The cool people are already sharing Walloon Health Hub with their friends. Are you?



Walloon Health Hub
ABN: 65 691 833 299