K.B.T Fitness

K.B.T Fitness KICKBOXING, BOXING, STRENGTH & CONDITIONING
*All Ages *All Fitness & Skill Levels

Engage in Activit It’s all about the journey and how you feel on the inside.

Starting out in 2009 in Muay Thai I have since continued my training which has included, Boxing, Bjj and MMA. My father also found his love for Martial Arts at a young age which led him to become a Martial Arts instructor for the greater part of my childhood. This obviously had an impact on me as I’m now somewhat taking the same path. After all those years of my father encouraging his daughters to

take part in his classes my interest again sparked as a way to engage with my partner, life was becoming very routine and mundane, I was experiencing depression and anxiety more often than not. I knew that exercise flooded ones body with endorphins and I needed to get that feel good feeling again and I did!! I actually didn’t start training to get physically fit, drop weight and have a six pack, I did however achieve all those things along the way which was only a bonus because I had already achieved what was more important- feeling happy and loving life again. I found this type of workout very rewarding and stimulating for my mental health and that’s where it started. I want to show other women how empowering training your mind and body is.

10/03/2021

Riley is an active, loving, and joyful 9-year-old, he is newly a big brother, and absolutely loves scho… Mykyla Wright needs your support for Riley's Recovery

18/02/2021

This ones for you Ash!

Thanks Ash!! Look forward to 2021
22/12/2020

Thanks Ash!! Look forward to 2021

12/12/2020

How to Start your day!

This one is for you Ash Hopes ❤You did exactly that today getting here.Faced some challenges but yet kept moving forward...
25/08/2020

This one is for you Ash Hopes ❤
You did exactly that today getting here.
Faced some challenges but yet kept moving forward showing strenghth 👊💪. So blessed to be training with you!!

Oldie but a goodie 😁
21/08/2020

Oldie but a goodie 😁

💥6 X 3 minute rounds = 18mins of hard striking💥.Not to mention the shuttle run and 10min circuit training. Very impressi...
14/08/2020

💥6 X 3 minute rounds = 18mins of hard striking💥.
Not to mention the shuttle run and 10min circuit training. Very impressive 💪

This lady has come to me with prior experience in MMA, it shows in her dedication and hard hits she is a true warrior. Never give up what you ❤👊!!

💥8 MINUTE PLANK💥 WTF!!*Online TrainingSo I know some of you are awaiting the video... coming soon (as you have your doub...
01/08/2020

💥8 MINUTE PLANK💥 WTF!!
*Online Training
So I know some of you are awaiting the video... coming soon (as you have your doubts).....
56yrs old, enjoys the fruits of life and isn't a fitness freak by any means.
True heart and willpower ❤👊

Right here is why I love to train others! This lady puts in so much effort not only to get here but when she trains she ...
28/07/2020

Right here is why I love to train others!
This lady puts in so much effort not only to get here but when she trains she goes hard 👊❤.

BJJ... Not my first choice however sometimes you have to go outside your comfort zone to grow stronger mentally. Even if...
27/07/2020

BJJ... Not my first choice however sometimes you have to go outside your comfort zone to grow stronger mentally.
Even if you are exposed to sweat, tears and p***c hair... none of which are actually your own. 🤨

Address

Ipswich, QLD
4305

Telephone

+61424726189

Website

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