Positive Body Fitness Studio

Positive Body Fitness Studio Positive body is for every body - all shapes, sizes, ages, gender, fitness level and ability. Fitne A fitness studio with a difference. All equipment is supplied.

We offer fitness and classes for all levels of fitness especially beginners. All my sessions are designed for beginner to feel comfortable and to always work out at their own pace while challenging themselves and building up their fitness level week by week. Classes:

Stretching and relaxation
Pre-yoga stretching for flexibility, light exercises to build strength and a short relaxation session to

help you distress.
5pm Mondays
6pm Tuesdays
10am mummy and me (coming soon)
$12.50 ($10 plexus users)

Circuit
Perfect for beginner this 8 exercise stations targeting arms, legs, core and cardio. Each station is timed for 1 minute making it perfect for all levels of fitness. Giving you the opportunity to build your fitness level.
5.45pm Mondays
10am Thursday mummy and me (coming soon)
$15

Strength and cardio class
This class is for client who need a little more grunt in their lives. More challenging programs.
5.45pm Wednesdays
$15

Boxing
Great fun and fast way to get fit. This class is for all levels of fitness and you will be paired up with someone at a similar fitness level. This is one of Positive bodies most popular classes. Spaces are limited so please book in.
5pm Fridays
10am Friday mummy and me (coming soon)
$15

Low impact
This class is for people that feel like a regular fitness class would be a challenge but want to add more fitness in to their weekly activities. Perfect for older or obese clients, clients recovering from illness or injury.
11am Thursday
$10

to be continued

Well that’s a wrap guys!! Just over 4 years of my blood, sweat and tears is over. I handed back the keys this afternoon....
02/08/2021

Well that’s a wrap guys!!
Just over 4 years of my blood, sweat and tears is over.
I handed back the keys this afternoon.

Thank you to all my Poz Bodz that have taken a deep breathe and walked through that door because they wanted a more fit and healthy life! Well done guys.
So proud of you all. 🥰

Positive body fitness studio wasn’t your every day gym!
So thank you for getting what I was trying to create.
I feel very blessed to have had the privilege of training, getting to know all my clients and become my friends.

So this is goodbye.

Hi Poz Bodz I am giving you guys first in best dressed on a little bit of equipment I have up for sale before I put in o...
24/07/2021

Hi Poz Bodz

I am giving you guys first in best dressed on a little bit of equipment I have up for sale before I put in on Market place on Monday.

10kg core bag (Kmart rrp $35 hardly used)
$25

2x2kg weights $10 each pair (rrp $18)

2x3kg weights $15 each pair (rrp $27)

1x4kg weights $25 (rrp $36)

2x6kg slam balls $18 each (rrp $30)

1x9kg slam ball $20
(rrp $35)

All from SMAI

Bar $10

Let me know ASAP if you want anything.

Hi Poz Bodz I have been selling a heap of studio stuff and will be getting to some of my fitness equipment soon. If your...
19/07/2021

Hi Poz Bodz
I have been selling a heap of studio stuff and will be getting to some of my fitness equipment soon.

If your interested in buying some cheap 1-2-3-4kg weights, 3-6kg slam balls, boxing gloves plus a few other bits and pieces.
Stay tuned for pics and prices or message me to get in first.

It’s time to let you all know that Positive body fitness studio is closing its doors after 4 years on the 1st Aug. I am ...
16/07/2021

It’s time to let you all know that Positive body fitness studio is closing its doors after 4 years on the 1st Aug.

I am so grateful for every single client that has walked through the door. Some have stay a little while and some have become loyal supporters of what I was trying to achieve in the fitness industry.

A safe place where anyone and everyone could start their fitness journey without judgement.
Where people could just be more active.

It was a really hard decision to close but it was time and I feel peace about it.

Thank you thank you thank you to everyone who helped me set up the studio at the beginning.
Everyone who stuck with me for years.
Everyone you came to extra activities like craft, fundraisers abd who hired my space.

It’s where Food for the soul began.

Thank you to Misty, Gina, Shelly and Jane for being a huge part of positive body.

I have loads of things for sale so if there is anything you want I am probably selling it so just ask 😊

08/07/2021

No Craft Today

DONT FORGET TO WEAR YOUR MASK TO YOUR SESSION TODAY. 😷
27/06/2021

DONT FORGET TO WEAR YOUR MASK TO YOUR SESSION TODAY. 😷

27/06/2021

As you would have heard there are now a few Covid rules in place.
Positive Body will stay open as most session are only 1-2 people plus myself.

Please:
Wear a mask to your session.
Sigh in using the QR code.
We will use the larger fitness area for all session so we can keep the 4 meter square per person rule.
If you have been to the greater Sydney area on or after the 21st June please do not come to your session.
If you feel unwell or have Covid symptoms please stay home.

Thanks and see you next week.

Zoe 🌸

24/06/2021

Anyone coming to craft today?
Starting at 11.30

21/06/2021

Stretching and Relaxation
5pm
$15

17/06/2021

Craft and connect
11-2.30
Anyone coming today? Comment below 😊

14/06/2021

The studio is closed due to the public holiday

Address

126 Otho Street
Inverell, NSW
2360

Website

Alerts

Be the first to know and let us send you an email when Positive Body Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Positive Body Fitness Studio:

Shortcuts

Share

Category