Optimum Fitness Concepts

Optimum Fitness Concepts OFC provides premium personal training, nutrition services, & martial arts classes in Bardia. Contact us now to get started on your journey.

Optimum Fitness Concepts provides premium personal training and nutrition services. Managing fitness consultant Neal Elliott has over 30 years experience in the fitness industry and has helped hundreds of people achieve their weight loss and fitness goals.

25/08/2025

Another great week to the start of our new martial arts classes at Ingleburn. Check out the power these Daring Dragons are starting to develop.

20/08/2025

Great start to our first week at our new martial arts branch in Ingleburn. Here’s some snippets of our Dragons doing their thing. 😃🥋

09/08/2025
Hi all, here is our updated martial arts class timetable starting from Monday May 19th 2025.Feel free to switch your boo...
17/05/2025

Hi all, here is our updated martial arts class timetable starting from Monday May 19th 2025.

Feel free to switch your booking from any other day to the new Monday class. Or if you want to ad another class just let Sifu know and he'll organise to update your subscription and get you booked in.

We're looking to start additional new classes for Leopards & Dragons on Monday & Wednesday at 4:30pm, as well as an additional Teen's & Adult's class on Wednesday nights at 6pm. Saturday mornings at 11:15am we're considering an all ages forms class.

Let us know what you think. Give us your feedback on whether these days and times suit you, or if you'd prefer something different.

Address

Arthur Allen Drive
Ingleburn, NSW
2565

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 3pm - 6pm

Telephone

+61414916591

Website

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