NRG Training

NRG Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NRG Training, Personal trainer, Ingleburn.

▪️ 2565 📍
▪️HIIT, HIRT + S&C OUTDOOR BOOTCAMP
▪️1-1 & 2-1 PERSONAL TRAINING + NUTRITION
▪️PERSONALISED ONLINE PROGRAMS
▪️BOOK THROUGH THE LINK BELOW ⬇️
https://r.newie.app/2jwss8o7eq4g

02/09/2026

He didn’t even need me there.

Huge shoutout to Vik for hitting his 25kg chest press goal today!

Watching the consistency, strength and confidence build over time is such a slay. So bloody proud of you, Vikky. You earned this one.

25kg ticked off. 30kg next?! 👀

30/08/2026

Sunday session banked 💥

Cmon now. Your future self is counting on you.
28/08/2026

Cmon now. Your future self is counting on you.

27/08/2026

WE BACK 💥
1 week away felt like 1 week too long! But we're back and we are LOCKED IN!

BOOTCAMP IS BACK THIS WEEKEND!! WOOHOOOOO!7:30am MSQ Oval, Saturday & Sunday! Book in through the link in bio! I've miss...
24/08/2026

BOOTCAMP IS BACK THIS WEEKEND!! WOOHOOOOO!
7:30am MSQ Oval, Saturday & Sunday!
Book in through the link in bio!
I've missed you all, but not enough to make it an easy session 🙂‍↔️

NRG is in Bali baby! 🌴
22/08/2026

NRG is in Bali baby! 🌴

One thing about me, I LOVE building strong backs.There’s just something about seeing the progress over time. More streng...
20/08/2026

One thing about me, I LOVE building strong backs.

There’s just something about seeing the progress over time. More strength, more definition, better movement and that feeling of knowing all the hard work is actually paying off.

Enjoy your sleep in 🙂‍↔️Bootcamp will be back: Saturday 29th August, 7:30am! See you all there! May as well bring a frie...
19/08/2026

Enjoy your sleep in 🙂‍↔️

Bootcamp will be back: Saturday 29th August, 7:30am! See you all there! May as well bring a friend for free!

19/08/2026

NRG Sunday sessions aren’t as easy as the videos make them look 🤪

This past Sunday: quarter reps. Partials. Pulses. All the way to failure.

No easy reps. Just controlled movements, constant tension and the will to live.

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Ingleburn, NSW
2565

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