Tweak Fitness

16/06/2026

Meet Hydramama by Mini + Me — now available at the gym in Tropical 🍍, Mixed Berry 🍓, and Cola 🥤.

Hydramama is a zero-sugar hydration drink made with sodium, potassium, magnesium, vitamin B6, vitamin C, and methylated folate. Designed with expecting and new parents in mind, from pre-conception right through to postpartum and beyond.

Created by a mum who’s been there, and backed by midwives. 💛

Whether you’re training hard, chasing little ones, or simply looking to stay on top of your hydration, Hydramama is an easy and delicious way to support your daily wellness.

Available now at reception ✨

10/06/2026

02/06/2026

🌟 Member of the Month – May 🌟

A huge congratulations to Wojciech, our May Member of the Month! 👏

With over 20 visits last month, Wojciech is a familiar face around the gym. He’s always stopping for a chat with our reception team, bringing positive energy, a big smile, and a great attitude every time he walks through the doors.

Thanks for being such an important part of our community, Wojciech. We appreciate your support, positivity, and commitment. Keep up the great work! 🔥

01/06/2026

Group Fitness - for every BODY ✨

28/05/2026

Find your why and we’ll help you with the rest ✨

13/05/2026

🚨 OPEN WEEK starts Monday 🚨

Come try our Group Fitness classes FREE for one week only 🔥💪

Bring a friend, book your spot, and come see what the hype is about 🙌

LINK IN BIO 🔗

11/05/2026

OPEN WEEK IS COMING 🔥

Ever thought about trying group fitness but didn’t know where to start? This is your chance.

From 18th – 23rd May, we’re opening our doors and giving you the opportunity to try our group fitness classes for FREE.

✔️ Coach-led sessions
✔️ Supportive, no ego environment
✔️ Workouts for all fitness levels
✔️ Everything scalable to suit YOU

Whether you’re just starting out or looking to level up — we’ve got you.

Spots are limited, so don’t wait.

👉 Scan the QR code to register or click the link in our bio
👉 Book your classes through the app

Come in, try it out, and see what Tweak Fitness is all about.

Let’s get you started 💪 t&c’s apply

06/05/2026

😴 Recover better. Sleep deeper. Perform stronger.

If you’re training hard but still feeling tight, sore or struggling to switch off… this is for you 👇

PILLAR Triple Magnesium Professional Recovery is designed to support:
✅ Muscle recovery & reduce cramps
✅ Deep, quality sleep
✅ Nervous system relaxation
✅ Reduced stress & fatigue

Take it at night and let your body do what it’s supposed to do—recover.

Because results don’t just come from training… they come from what you do AFTER.

📍Available now in the gym—chat to us to learn more

05/05/2026

NEW HERE? WELCOME TO TWEAK FITNESS 👋🔥

We’re not just a gym — we’re a place to show up, put in the work, and get real results.

Whether you’re just starting out or ready to level up, you’ll find everything you need right here. No egos, no guesswork — just a supportive environment and the tools to help you succeed.

💪 Train your way, on your schedule
🔥 Stay consistent, see results
👊 Be part of something bigger

Ready to get started?
Send us a message or come in and check us out — we’ve got you.

05/05/2026

Where the work happens 🫡