Whole Life Challenge Team CFNQ-Townsville

Whole Life Challenge Team CFNQ-Townsville The end result of this effort can be profound, leaving you feeling rested, healthy, physically strong, and more open to new experiences.

A 6-week, online , habit-changing online game that challenges you to create happier, healthier lives by making small, daily changes https://play.wholelifechallenge.com/challenges/61/teams/cfnq-a8c50b24-d355-4835-9e4a-16fea67606a4/join 6 week online Lifestyle challenge
January 18th - February 28, 2020

Early Registration Open Now
Returning Players
$29 USD
New Players
$39 USD

Throughout the Challen

ge, you’ll practice the 7 Daily Habits,
Nutrition
Exercise
Mobilize
Sleep
Hydration
Lifestyle practices
Reflection

With the ultimate goal of incorporating them into your life. We’ll focus on what you eat and drink, how you move, your sleep, and even your mental well-being,

Keeping you socially connected, self-aware, and more in control of your day-to-day. You’ll keep score, but the power of the Challenge is not in the points. Rather, it’s in the results that come from the 7 Habits working together to improve your days, your relationships, and your overall well-being — an effect that is best understood through experience

To Join up follow this link http://www.whole.lc/wlc1801/pt/cfnq

Aqua returns to Riverway this weekend,Tuesday , Thursday and Saturday 9amThursday 5:15pmTake advantage of our return to ...
14/09/2021

Aqua returns to Riverway this weekend,
Tuesday , Thursday and Saturday 9am
Thursday 5:15pm
Take advantage of our return to Riverway Special and get 10 classes of $80, usual price $99 http://crossfitnq.com.au/memberships/

Registration is now open for the January online challenge .
29/12/2020

Registration is now open for the January online challenge .

The Whole Life Challenge is a six week online lifestyle revolution! Your friends, your health, your life. Changed forever.

FREE Aqua on Saturdays for the last two weeks of September. Remember to book your spot in advenace
10/09/2020

FREE Aqua on Saturdays for the last two weeks of September. Remember to book your spot in advenace

Classes at Riverway start Back September 19th September ,
Free classes are 9am Saturday September 19th & 26th . Book your spot via http://crossfitnq.com.au/free-trial/.
booking are required due to CoViD safe plan

https://www.wholelifechallenge.com/what-to-do-about-covid-quarantine-lockdown-weight-gain/ ..Sign up to join our team CF...
20/07/2020

https://www.wholelifechallenge.com/what-to-do-about-covid-quarantine-lockdown-weight-gain/ ..
Sign up to join our team CFNQ via https://play.wholelifechallenge.com/challenges/63/teams/cfnq/join
+ get a bonus Yoga class once a week, Wednesday 6:40pm if you are in Townsville

Reading Time: 4 minutes Countdown to Summer Challenge: Learn More There was kind of a funny meme going around at the start of the lockdown for COVID-19. It was really only a half joke (it was also a half warning): We laughed at the time (because we knew the potential was real), but what’s more, ma...

What day suits people better Tuesday or Wednesday evening for a 4 week yoga block? Starting next week as part of the ne...
13/07/2020

What day suits people better Tuesday or Wednesday evening for a 4 week yoga block? Starting next week as part of the next whole life challenge . It will be free for those signed up as part of the CFNQ team for the challenge

Next challenge is a quick 4 week mid year reset, who's in
05/07/2020

Next challenge is a quick 4 week mid year reset, who's in

The Whole Life Challenge is a six week online lifestyle revolution! Your friends, your health, your life. Changed forever.

Registration now open for 4 week winter challenge . Starting July 18th.
28/06/2020

Registration now open for 4 week winter challenge .
Starting July 18th.

The Whole Life Challenge is a six week online lifestyle revolution! Your friends, your health, your life. Changed forever.

Address

Hyde Park, QLD

Telephone

0423110175

Website

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