03/09/2025
🚨 Announcement: Term 4 Performance Program 🚨
We’re excited to launch our Term 4 Performance Program — a 10-week block designed for kids aged 10–15 who want to build strength safely, move faster, and perform with confidence.
This program is more than just training — it’s about developing complete young people: physically, mentally, and socially.
With expert coaching, small group attention, and proven systems, your child will grow their ability, resilience, and belief both on and off the field.
Here’s what your child will gain:
Strength & Power Development
• Age-appropriate lifting and progressive overload done safely.
• Explosive power to enhance sport performance and overall movement.
Speed, Agility & Coordination
• Sprint mechanics, acceleration, and sharp change of direction.
• Balance and body control to move with confidence in any sport.
Injury Prevention & Longevity
• Stronger movement patterns that reduce injury risk.
• Targeted training to protect growing bodies long term.
Progress Tracking & Results
• Weekly progressions inside each small group.
• Clear feedback and performance markers to show improvement.
Coaching & Mentorship
• Individualised attention inside groups capped at 4–6.
• Guidance that builds confidence, discipline, and accountability.
Confidence & Life Skills
• Personal achievement that fuels self-belief and resilience.
• Teamwork, communication, and leadership skills that carry into school and life.
📍 Program Details – Term 4 (10 weeks)
When: Monday–Friday, 4:00–5:00 PM (pick 1-2 afternoons per week)
Format: Small groups of 4–6 kids (per coach)
Parents interested in learning more and securing a spot for their child are encouraged to fill out the application through the link below.
👉 https://forms.gle/fDoTezeZ3wN8SjdD6
⚡ Limited spots available — ensure your child doesn’t miss out on this unique opportunity!
🚨 Term 4 Performance Program 🚨 A 10-week block designed for kids aged 10–15 who want to: Build strength safely Move faster and more efficiently Perform with confidence This program is more than just training — it’s about helping kids grow physically, mentally, and socially. With expert c...