What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm

Maddy Hughes PT, Huskisson (2026)

05/04/2023

Fat loss is a very simple equation (calorie deficit, it’s everywhere!) But why do so many women struggle to achieve it & maintain it? Simple, they haven’t worked with MHPT ONLINE 💻

I know first hand exactly what it takes to achieve LONG LASTING RESULTS. I have over 17 years experience with helping women live a healthy lifestyle & achieve the body they have always dreamt of.

I’m not like most PTs. I will tell you things you don’t probably want to hear, however I’m so confident in my program & know exactly what works. If it’s remarkable changes you want to see, you’ve got to be prepared to feel uncomfortable & put a remarkable amount of work in.

For so many years you’ve probably forever “being good” or “on a diet” but are you really? Weekends add up, this is most likely the reason you’re not seeing what you want to see. It’s time to nip it in the bud & have someone to stay accountable to.

Here is a perfect example of one of MHPT graduates 🎓 13.4kg fat loss & then kept off for over 6 months now.

“I reccomend you to everyone! You’ve literally changed my life. Forever grateful for everything 🫶🏽”

Don’t spend another summer uncomfortable, do the TIME now & reap the rewards 👙 🍹

Interested? GET STARTED - click link below
https://www.maddyhughespt.com/get-started

10/03/2023

Amazing progress for my Online Client. Just 2 months in on her journey & fat is dropping nicely from everywhere. The shape change to her lower half is just incredible ⭐️ And this is just the very beginning!

From previously smashing out 5 x F45 Hiit classes a week to now 3 days a week on the gym floor following a strength training plan.

Repeating the same exercises over & over again, training with control & using progressive overload is the key for shape change 🔑

She’s also made some great changes to her eating/drinking habits & really feels the benefits. Not sluggish anymore, sleeping like a baby & overall much happier to be fuelling her body properly 😊 We have managed to achieve these results on a high protein/carb plan & still eating 2000 cals a day! How? CONSISTENCY & having accountability with me 💁🏼‍♀️

If you want results like this, please head to my website www.maddyhughespt.com and select GET STARTED

01/03/2023

Another success story from MHPT ONLINE. 13.3kgs fat loss! For my women out there, who have ever tried to lose weight in the past, you’ll agree with me, it can be so hard!

This is why I like to come up with a plan that’s easy to stick to. Foods you generally enjoy to eat, a realistic training plan & doable daily step targets.

Then it’s over to you. You must be consistent. Not just for a week or month, but many many months.

Extraordinary results require extraordinary efforts, you’ve got to be willing to put in the time & effort.

Everyday, repeating healthy daily habits until they become automatic. Then the results WILL come, I promise!

For more information about starting your ONLINE fat loss journey, please see my website www.maddyhughespt.com
Then select the “get started”

Summertime is just 12 weeks away 👙

14/02/2023

MINI CUT WITH MADDY. First transformation for 2023 - I’m so happy to share the first TRANSFORMATION for my online program in 2023. This ONLINE CLIENT achieved an incredible 8.4kgs fat loss in just 6 weeks of following her personalised plan.

Her goal was to get her confidence back post natal after her 2nd baby & feel comfortable in her body again. She’s done that plus now performing unassisted pull-ups!

She’s bikini ready & slipping back into her size 10 denim shorts for her holiday! Really proud of her amazing results 👙

I’d love to show you how you can achieve results like this! Please contact me via https://www.maddyhughespt.com/get-started
There’s also few Face to Face slots available for March!

REAL WOMEN. REAL RESULTS

18/12/2022

🔥 MARYAM & FARAH 🔥
Maryam & I have been working together F2F for 12 months. Over this time MARYAM has lost 14kgs. During this time Maryam has made massive improvement to her mental health through her daily walks & strength training. Early on she grasped a great understanding of how much it takes & what is needed when it comes to fat loss. She just got the job done 👌🏼
Since November Maryam has shifted to the Online PT. She is sitting at maintenance cals & eats around 2200 cals per day to fuel her strength training sessions & develop more muscle mass. She’s gained confidence with going into the gym & following her strength training plan. Recently she has seen some great new development in her glutes & her mid section coming in even tighter 👌🏼

Now what’s amazing about Farah she was randomly scrolling Instagram & saw a post Maryam did about MHPT ONLINE. Maryam without even knowing it inspired Farah to join MHPT ONLINE. Farah’s been on the team for 11 months & has lost a total of 18.7kgs.

Farah was so hesitant at the beginning as she’d never heard of Online PT before. Time & time again she’d tried losing weight on her own. She’d drop 10kgs (from almost starving herself) then put it back on, plus more. She’d had enough of this vicious cycle. Since working with MHPT this is the first time she’s been able to successfully get past the 10kg mark & continue to drop. She can’t believe the positive shift in her mindset towards food & exercise.
Recently I her before & after together & she couldn’t believe the difference in her shape. She now loves her body & the fact that all the zippers on her clothes zip up so nicely

Farah had her uni graduation in November & felt so so good about herself in her outfit (pictured) Constantly getting compliments from friends & family which always gives her a good boost to keep pushing on to the next milestone. Farah says “I really feel so blessed. Like you were sent to me Maddy”

17/12/2022

Catching up with one of my ONLINE PT CLIENTS / very dear friends Jessica ⭐️ it’s been such a successful year for her. 100% commitment to MHPT ONLINE & gradually/sustainably dropping 21kgs & a full lifestyle change 🌈 Its been an honour to of been your coach through this journey. It’s so good to see you so happy again 😊 Very proud PT Here 🙋🏼‍♀️

13/12/2022

Transformation Tuesday from one of my Australian MHPT ONLINE CLIENTS 🇦🇺
We started together in Aussie winter with a goal of feeling confident & care free in a bikini on the beach this summer with her family 👨‍👩‍👦‍👦 🏝️
Job done ✅ 7.6kgs fat loss

👙 ☀️ 👨‍👩‍👦‍👦 🍗 🥗

I love the athletic healthy look she now has & she’s so so fit at her F45 classes now.

Compliments everywhere she goes from friends & feeling a million bucks at her 40th Birthday party 🥳 & Christmas Parties!

At the start of our journey she had a pair of denim shorts in her cupboard she wanted to fit back into. She did, however they are now too big for her 😬

So proud 👑

12/12/2022

I bend so I don’t break ☮️ ❤️ 🌈
After hanging up my bodybuilding heels in November 2021. I needed to find a new avenue of structure to keep my body balanced. Having something to focus on is what keeps me going. For so many years the regimented life of bodybuilding was what I did. It’s hard to explain, when you in the mists of a prep you have no idea of life around you, or life after prep or how hard the transition will be. The only way to do well with BB is an all or nothing mentality.
The structure of Ashtanga Yoga fits me so well as there are so many progressions. Currently working on my splits & jump through 🤞🏼 Working with your body with harmony & being in a state of flow, time passes when I practise yoga & I don’t even notice 🧘🏼‍♀️ looking back 12 months ago I set myself a realistic achievable goal of practising yoga 3 times a week.
Who’d of thought that now I’d completed a 200hr Ashtanga Yoga Teacher Training course in Bali 🏝️

My face to face PT service will be worlds away from fat loss in 2023, (All my fat loss results are from the amazing MHPT online program👌🏼) MHPT HQ will be offering a holistic yoga & strength based program. 🫶🏼

www.maddyhughespt.com

27/11/2022

Congratulations to Lara

Absolutely Stunning Bride I was so honoured to PT for close to 4 years 👰🏼 💟

So so much has happened in these last 4 years, makes me emotional to think about the journey we have been on together!

However she made it! She got married on the lovely island of Mallorca in August this year her dream dress looking 10/10 🌸 💍

Over the time that we worked together, we achieved 10kgs fat loss x twice over ! (She had baby Georgie so we went through a pre & post natal phase too!)

Lara will always have a special place in my heart & I can’t wait to see you soon ☮️

08/11/2022

Congratulations to Rita & Michael! What an absolute stunning bride you made Rita 👰🏻‍♀️ Classic & very classy look.

Rita is an online PT client based in London who had her Wedding Day in her home town Halifax, Canada.

With a total fat loss of 17.3kg. Complete Shape change & now loves to eat well & her training

Rita says “I am so grateful for the support I had from Maddy leading up to our big day. I was especially grateful for the routine and consistency that she provided for me, and I felt like a million bucks. Maddy finds the perfect balance of being strict and supportive, and I am so glad I found her!”

Rita’s Dress The white closet

Are you getting married in 2023? Do you want to join the MHPT TEAM BRIDE?

For more information about joining, please website www.maddyhughespt.com select “get started” to Join the January 2023 waiting list 📝

06/11/2022

7 months with MHPT ONLINE ~ 18.3kgs fat loss.

When this woman contacted me in April she was not in a good place. Physically & mentally.
Her exact words were
“I would love to feel comfortable in my own skin, I don’t feel that way right now and haven’t for a long time. I feel lost with what to do and how to get myself back. I have an office job at home which has me sitting most of the day which I never did before, so I’m not as active as when the kids where little”

She became apart of MHPT & put her full trust me in. This woman has known me for many many years. She’d seen the incredible results my clients get & she said wanted in!

I’m not gonna lie, we did have to dig hard at the start. Hormones / metabolism were all over the place. However now we are in a great position. She’s found she can achieve & maintain these incredible results from moving weights with control (smooth & slowly!) not flogging herself in the gym! & just a total of 30 mins cardio per week. Her food is up nice & high 1800/2000 cals a day & she’s hit goal weight. We are going into into a 3 months maintenance phase

My client says “So grateful for where I am today! I couldn’t of done it without you 🥰”

If you’re interested in joining MHPT online please see the website www.maddyhughespt.com & then select “get started” 2023 is going to be a HUGE year for MHPT. I have a PA, better systems in place & I can’t wait to share my 16+ years of experience coaching women to achieve realistic, long term fat loss 👌🏼

30/10/2022

Now this bride has a very special place in my heart as she was a PT client of mine over 11 years ago when I lived in Australia. 🇦🇺

Lora contacted me 21 weeks out from her Wedding.

She was another bride who unfortunately had her Wedding Day rescheduled for years due the Covid Pandemic. Lora brought the dress over 2 years ago & at the point of contacting the dress wasn’t fitting her.
The zip was at the very bottom & not budging . Take a look to the starting point of the dress & the journey of the zipper!

I believed in Lora & continually reminded her there was no way she needed to buy a new dress & that zip was going to zip all the way up come Wedding Day

Throughout the 21 weeks Lora did the work, we worked closely together during her weekly check ins. I just was here for her and continued guide & continue to encourage her.

In total Lora lost 11kgs of body fat 👰🏼

“I had the most magical day, THANK YOU! My dress was so comfortable… I was able to enjoy the food & drinks no problem”

Are you getting married in 2023? Please see the website link in my bio then select “get started” to be added to the 2023 MHPT ONLINE waiting list.

Maddy Hughes PT

05/04/2023

10/03/2023

01/03/2023

14/02/2023

18/12/2022

17/12/2022

13/12/2022

12/12/2022

27/11/2022

08/11/2022

06/11/2022

30/10/2022

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Category

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm