South Coast Barbell

South Coast Barbell Strength gym in Jervis Bay.

COASTAL CARNAGE 2 🌊🔥2 weeks until Coastal Carnage 2 hits South Coast Barbell.Huge thank you to all our sponsors helping ...
31/05/2026

COASTAL CARNAGE 2 🌊🔥

2 weeks until Coastal Carnage 2 hits South Coast Barbell.

Huge thank you to all our sponsors helping make this one of the biggest comps we’ve run yet:







$2500 CASH PRIZE POOL
$900 ZERO W EQUIPMENT VOUCHERS
Photography available on the day through GR8 One Media 📸

Flights are now released.

24hr Weigh ins are from 9:00am-11:00am 13th June
2hrs 7:00am-8:00am 14th of June

📍 South Coast Barbell
📅 Sunday June 14
🏆 GPC Australia Sanctioned + Novice Competition
⚡ Spectators welcome

This is shaping up to be an unreal day for powerlifting on the South Coast.

GPC COASTAL CARNAGE 2 🌊🔥4 weeks out.$2500 PRIZE POOL 💰Sanctioned + Novice divisionsMale & Female payouts (based on DOTS)...
17/05/2026

GPC COASTAL CARNAGE 2 🌊🔥
4 weeks out.

$2500 PRIZE POOL 💰
Sanctioned + Novice divisions
Male & Female payouts (based on DOTS)

📅 Sunday 14th June
📍 South Coast Barbell

Top 3 sanctioned lifters taking home prizes:

1st $600 + $175 ZeroW voucher
2nd $300 + $175 ZeroW voucher
3rd $100 + $50 ZeroW voucher

Novice lifters:

1st $100 + $175 ZeroW voucher
2nd $50 + $175 ZeroW voucher
3rd $50 ZeroW voucher

🎥 Photography/media available through

Huge thanks to our sponsors for backing the event:








Comp shirt pre-orders + entries + photo pre-orders → link in bio

Looking for lifting gear?South Coast Barbell has teamed up with Zero W Equipment to get you discounted lifting gear Use ...
11/05/2026

Looking for lifting gear?

South Coast Barbell has teamed up with Zero W Equipment to get you discounted lifting gear

Use code SCB10 for discounts off wrist wraps, knee sleeves, powerlifting suits and more

Shop now and save with code SCB10 👊

New custom deadlift platforms built by the legend Benny at Heavy duty, built properly, and made to handle real weight. ...
10/05/2026

New custom deadlift platforms built by the legend Benny at

Heavy duty, built properly, and made to handle real weight. Massive thanks to the big man for putting together platforms that suit exactly what we want at South Coast Barbell.

If you need custom gym fabrication, racks, platforms, or strength equipment done right, hit him up.

Powerlifting • Bodybuilding • Strength • General Fitness
24/7 Access
No Lock-In Contracts

7 Day Free Trial Available
Sign up below.

09/05/2026

New machines added to the gym 👌

• Nautilus lateral raise
• Nautilus dip
• Hammer Strength tricep extension
• Calgym chest press
• Paramount squat press
• Calgym pin loaded pulldown

24/7 access
Powerlifting • Bodybuilding • Strength • General fitness
No lock in contracts
7 day free trial available

COASTAL CARNAGE 2 🌊🔥8 weeks out.$2500 PRIZE POOL 💰Sanctioned + Novice divisionsMale & Female payouts (based on DOTS)📅 Su...
04/05/2026

COASTAL CARNAGE 2 🌊🔥
8 weeks out.

$2500 PRIZE POOL 💰
Sanctioned + Novice divisions
Male & Female payouts (based on DOTS)

📅 Sunday 14th June
📍 South Coast Barbell

Top 3 sanctioned lifters taking home prizes:
1st $600 / 2nd $300 / 3rd $100

Novice lifters:
1st $100 / 2nd $50

Big thanks to our sponsors for backing the event:






Entries + shirt pre-orders+photo pre-order → link in bio

8 Weeks outCOASTAL CARNAGE 2$2500 Prize PoolSouth Coast BarbellSunday June 14thWEIGH-INS• 24hr: Saturday June 13th - 9:0...
19/04/2026

8 Weeks out
COASTAL CARNAGE 2
$2500 Prize Pool

South Coast Barbell

Sunday June 14th

WEIGH-INS
• 24hr: Saturday June 13th - 9:00am-11:00am
• 2hr: Sunday June 14th — 7:00am-8:00am

COMP DAY
• Lifter Brief: 8:00am
• First Lift: 9:00am

PRIZE MONEY (DOTS)
Sanctioned Male & Female
1st: $600
2nd: $300
3rd: $100

Novice Male & Female
1st: $100
2nd: $50

Sanctioned & Novice divisions
GPC Australia

Media: GR8 One Media
Comp shirts available

BIG THANKYOU TO OUR SPONSORS
Tyre Plus Nowra
Precision Tyre Shop Huskisson
RS Coatings
Shoalhaven Custom Clothing
Shoalhaven Truck Repairs

TERM 2 JUNIOR BARBELL CLUB 🔥Starts Tuesday 21st April 4:30PM-5:30PMBuild strength. Learn proper technique and train in a...
12/04/2026

TERM 2 JUNIOR BARBELL CLUB 🔥

Starts Tuesday 21st April 4:30PM-5:30PM

Build strength. Learn proper technique and train in a positive environment.

Limited spots available.

📩 Message us to secure your spot or sign up via the website

Spending Easter in Jervis Bay and still want to train?We’ve got casual passes available at South Coast Barbell so you ca...
02/04/2026

Spending Easter in Jervis Bay and still want to train?

We’ve got casual passes available at South Coast Barbell so you can stay on track while you’re away.

Train properly.
Lift on great equipment.
Keep your routine going.

💪 Day Pass – $25
💪 Week Pass – $50

No sign-ups fees. No hassle. Just come in and train.

📍 Huskisson
🏋️‍♂️ 24/7 Access
🔥 Serious equipment.

Message us or scan the QR code at our front door to get started.

COASTAL CARNAGE 2$2500 Prize Pool📍 South Coast Barbell📅 Sunday June 14thWEIGH-INS• 24hr: Saturday June 13th — 9:00am–11:...
30/03/2026

COASTAL CARNAGE 2
$2500 Prize Pool

📍 South Coast Barbell
📅 Sunday June 14th

WEIGH-INS
• 24hr: Saturday June 13th — 9:00am–11:00am
• 2hr: Sunday June 14th — 7:00am–8:00am

COMP DAY
• Lifter Brief: 8:00am
• First Lift: 9:00am

PRIZE MONEY (DOTS)

Sanctioned Male & Female
1st: $600
2nd: $300
3rd: $100

Novice Male & Female
1st: $100
2nd: $50

Sanctioned & Novice divisions
GPC Australia

🎥 Media: GR8 One Media
👕 Comp shirts available

BIG THANKYOU TO OUR SPONSORS
Tyre Plus Nowra
Precision Tyre Shop Huskisson
RS Coatings
Shoalhaven Custom Clothing
Shoalhaven Truck Repairs

Address

7 Scallop Street
Huskisson, NSW
2540

Telephone

+61448677379

Website

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