South Coast Barbell

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Huskisson, NSW
South Coast Barbell

Strength gym in Jervis Bay.

03/09/2026

Train your way at South Coast Barbell 💪

🔑 Open 24/7
💳 Fitness Passport accepted
🏋️ Strength & bodybuilding equipment
🔥 Group classes
💪 Personal training & coaching

Swipe through to find the right membership for you, then send us a DM or visit our website to get started

05/08/2026

Train with us for 14 days for just $60. No lock-in, unlimited access, 24/7 training—offer available for a limited time.

Link in Bio

30/07/2026

New Mirrors are in 👀

Come train

20/07/2026

Train your way at South Coast Barbell. 💪

From 24/7 gym access and casual passes to semi-private and personalised coaching, we have an option to support your goals.

Swipe through to find the right membership for you, then send us a DM or visit our website to get started

16/07/2026

Our members are at the heart of South Coast Barbell.

From building strength and confidence to recovering from injuries and achieving goals they once thought were impossible, every member has their own story.

Here’s what our SCB community has to say.

Ready to begin your own strength journey?

Send us a message to get started.

13/07/2026

Our. Member Brock’s top 3 upper body machine picks at South Coast Barbell 💪

CalGym Converging Chest Press
Nautilus Pec Fly / Rear Delt Fly
CalGym Converging Lat Pulldown

What’s your top 3? 👇

08/06/2026

COASTAL CARNAGE 2
ONE WEEK OUT.

$2500 prize pool + $900 worth of Zero Weakness Equipment vouchers up for grabs.

Sanctioned + novice divisions.
DOTS-based overall prizes.

Competition Equipment:
• Zero Weakness Monolift
• Loaded Lifting Squat Bar
• Valhalla Competition Bench
• Eleiko Power Bar
• Valhalla Deadlift Bar

Photography/media by GR8 One Media available on the day.

Massive thank you to:
Tyre Plus Nowra
Precision Tyre Shop Huskisson
RS Coatings
Shoalhaven Custom Clothing
South Coast Truck Repairs
Zero Weakness Equipment

Sunday June 14th 9:00am

South Coast Barbell – Huskisson NSW

Spectators welcome.
Final week. Let’s go.

07/06/2026

Good luck to all of our South Coast Barbell lifters competing this weekend.

A lot of hard work has gone into this prep and we’re proud to have such a strong crew competing this weekend

Good luck to:
• Hannah Zammit
• Blake McDonald
• Jamie Bailey
• Westy
• Danielle Forrest

31/05/2026

COASTAL CARNAGE 2 🌊🔥

2 weeks until Coastal Carnage 2 hits South Coast Barbell.

Huge thank you to all our sponsors helping make this one of the biggest comps we’ve run yet:

$2500 CASH PRIZE POOL
$900 ZERO W EQUIPMENT VOUCHERS
Photography available on the day through GR8 One Media 📸

Flights are now released.

24hr Weigh ins are from 9:00am-11:00am 13th June
2hrs 7:00am-8:00am 14th of June

📍 South Coast Barbell
📅 Sunday June 14
🏆 GPC Australia Sanctioned + Novice Competition
⚡ Spectators welcome

This is shaping up to be an unreal day for powerlifting on the South Coast.

17/05/2026

GPC COASTAL CARNAGE 2 🌊🔥
4 weeks out.

$2500 PRIZE POOL 💰
Sanctioned + Novice divisions
Male & Female payouts (based on DOTS)

📅 Sunday 14th June
📍 South Coast Barbell

Top 3 sanctioned lifters taking home prizes:

1st $600 + $175 ZeroW voucher
2nd $300 + $175 ZeroW voucher
3rd $100 + $50 ZeroW voucher

Novice lifters:

1st $100 + $175 ZeroW voucher
2nd $50 + $175 ZeroW voucher
3rd $50 ZeroW voucher

🎥 Photography/media available through

Huge thanks to our sponsors for backing the event:

Comp shirt pre-orders + entries + photo pre-orders → link in bio

Address

7 Scallop Street
Huskisson, NSW
2540

Telephone

+61448677379

Website

http://www.southcoastbarbell.com/

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