F45 Training Hurstville

F45 Training Hurstville F45 is the revolutionary training system changing lives around the globe. OPEN NOW! Experience it fo At F45, you will never do the same workout twice.

Be blown away by this innovative, cost effective and incredibly systemised training facility. Born in Australia, you can expect nothing short of creative genius everywhere you turn both in and out of an F45 facility. The workouts are nothing short of insane… 10 completely different systems, changing every single day. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed.

🏆 F45 PEAK500 IS BACK! 🏆In collaboration with Red Bull, F45 PEAK500 returns for round two on Saturday, September 12th, 2...
01/09/2026

🏆 F45 PEAK500 IS BACK! 🏆

In collaboration with Red Bull, F45 PEAK500 returns for round two on Saturday, September 12th, 2026!

30 minutes. 5 stations. 500 points. 1 goal.

PEAK500 is a 30-minute hybrid performance event designed to test your fitness, strength and mental toughness. Complete five challenging stations, record your reps or calories and aim to get as close to 500 points as possible!

Choose the category that suits your fitness level:

⭐ Open – Build your confidence, master the movements and work with adjusted loads.

⭐ Classic – Take on the standard workout loads and test your best performance.

Registration is now open! Add your name to your preferred time slot on the registration sheet in the studio. Spots are limited, so register early and start preparing!

Swipe to see what’s new for round two, and mark your calendars for September 12th, 2026.

Whether you’re chasing 500 points, setting your first benchmark or simply challenging yourself…we want everyone involved! 💪

Let’s see what F45 Hurstville can do! 🔥

F45 Training Red Bull

☀️ PSA📣: SUMMER IS COMING! ☀️Our last and BIGGEST F45 Challenge of the year is just around the corner! 🔥📅 October 5 – No...
31/08/2026

☀️ PSA📣: SUMMER IS COMING! ☀️

Our last and BIGGEST F45 Challenge of the year is just around the corner! 🔥

📅 October 5 – November 18
⏱️ 45 days
🎯 Your goal. Your track.

Choose the track that matches what YOU want to achieve:

⚡ POWER – Build strength and power
🔥 LEAN – Reduce body fat and improve definition
🏃 ATHLETE – Improve fitness and athletic performance

You’ll continue training alongside our amazing F45 Hurstville community, with additional coaching, nutrition guidance and progress tracking tailored to your individual goal.

Same F45 community. Different goals. A plan built for YOU. 💪

Sign-ups open next week and this Challenge is always a sell-out, so save the date and get ready!

Which track will you choose: POWER, LEAN or ATHLETE? 👇

45DayChallenge SummerIsComing TeamTrainingLifeChanging

WHAT AN AMAZING FINALE! 🏆🔥The energy, fun and team spirit filled the entire studio during our final Locked In Challenge ...
29/08/2026

WHAT AN AMAZING FINALE! 🏆🔥

The energy, fun and team spirit filled the entire studio during our final Locked In Challenge workout!

Over the past six weeks, we’ve watched our members push through the cold mornings, get in those extra sessions, make new friendships, grow closer as a community and bring plenty of smiles and laughter into the studio. That’s what made this challenge such a huge success! ❤️

A massive thank you to all our team captains for your hard work, encouragement and energy. You brought your teams together and helped make this challenge possible!

Congratulations to the Redhot Chilli Champs on taking out the win…you should be incredibly proud! 🌶️🏆

This was our first time running this type of challenge, and we can’t wait to make it even bigger and better next year.

We’re so proud of every single person who participated. This is what the F45 Hurstville community is all about! ❤️💙

LockedInChallenge StrongerTogether F45Community

Huge congratulations to Johan, Abraham, Mamhon and James on completing the HYROX Men’s Relay in Perth with an incredible...
24/08/2026

Huge congratulations to Johan, Abraham, Mamhon and James on completing the HYROX Men’s Relay in Perth with an incredible time of 1:01:13! 🔥💪

Amazing teamwork and a massive effort from all four of you. You represented F45 Hurstville proudly…
we’re all so proud! 🏃‍♂️🏆

24/08/2026

🎭 DAY 1 OF DRESS-UP WEEK! 🎉

Our members brought the fun today, dressed up and scored bonus points for their teams! 🔥

It’s the final week of our Locked In Challenge, so get involved, dress up and earn points every day! It’s a fun challenge that everyone can participate in! 🙌

The countdown is on to our FINAL TEAM WORKOUT this Saturday! 🏆 Let’s finish the challenge with great energy, plenty of laughs and one massive team effort!

Who’s dressing up tomorrow? 👀🔥

🥈 Huge congratulations to Pat and Brett on taking 2nd place in the HYROX Men’s Pro Doubles in Perth! 🔥They also achieved...
22/08/2026

🥈 Huge congratulations to Pat and Brett on taking 2nd place in the HYROX Men’s Pro Doubles in Perth! 🔥

They also achieved their best time together an incredible 1:04:04! 💪

What an amazing performance! We’re all so proud of you both! 👏🏆

🥇 HYROX PERTH MIXED RELAY AGE GROUP CHAMPIONS! 🥇A huge congratulations to Pat, Ayah, Brett and Jordi for taking out 1st ...
21/08/2026

🥇 HYROX PERTH MIXED RELAY AGE GROUP CHAMPIONS! 🥇

A huge congratulations to Pat, Ayah, Brett and Jordi for taking out 1st place in their age group at HYROX Perth with an incredible time of 59:24! 🔥

What an amazing team performance..we’re so proud of you all! 💪🏆

MixedRelay AgeGroupChampions Teamwork

Tuesday 5amers 💙❤️💪🏼
17/08/2026

Tuesday 5amers
💙❤️💪🏼

31/07/2026

🔥 LOCKED IN CHALLENGE 🔥

Today’s resistance session = another chance to earn points for your team! 💪

Stay consistent, support your teammates and remember—every point counts. Who’s staying locked in? 🏆🔥

Address

Suite 3, Level 3 8 Crofts Avenue
Hurstville, NSW
2220

Telephone

+61403509170

Website

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