Active & Ageless over 50s Health Club Hurstville

Active & Ageless over 50s Health Club Hurstville Active & Ageless is an an over 50s health club in Hurstville Sydney. Improve your health through physical activity.

30/07/2026

Here's a battle rope slam technique tip from Heath! Watch as he shares a few key pointers to help you get the most out of the exercise with proper form. ๐Ÿ’ช๐Ÿป

If you're looking to stay stronger, healthier, and more active after 50, we invite you to join ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ...
16/07/2026

If you're looking to stay stronger, healthier, and more active after 50, we invite you to join ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก for an exclusive live webinar ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญ ๐š๐ญ ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ.

Be among the first to discover a ๐ง๐ž๐ฐ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐จ๐ฏ๐ž๐ซ ๐Ÿ“๐ŸŽ, supporting 10 key pillars of health including heart, brain, joints, bones, immunity, energy, and healthy ageing.

Guy will also share practical strategies to help you maintain your strength, mobility, and independence for years to come.

๐Ÿ“… Thursday, ๐Ÿ๐Ÿ” ๐‰๐ฎ๐ฅ๐ฒ
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ’ป ๐Ž๐ง๐ฅ๐ข๐ง๐ž

โœ’๏ธ Reserve your spot now! Only 50 places are available, so register today to avoid missing out. Link here: https://tinyurl.com/GUY-NEXT50

We look forward to seeing you online!

๐ŸŒŸ ๐’ฅ๐“Š๐“๐“Ž โ„ณโ„ฏ๐“‚๐’ทโ„ฏ๐“‡๐“ˆ โ„ด๐’ป ๐“‰๐’ฝโ„ฏ โ„ณโ„ด๐“ƒ๐“‰๐’ฝ ๐ŸŒŸEvery achievement starts with showing up. This month, we're celebrating members who have em...
14/07/2026

๐ŸŒŸ ๐’ฅ๐“Š๐“๐“Ž โ„ณโ„ฏ๐“‚๐’ทโ„ฏ๐“‡๐“ˆ โ„ด๐’ป ๐“‰๐’ฝโ„ฏ โ„ณโ„ด๐“ƒ๐“‰๐’ฝ ๐ŸŒŸ

Every achievement starts with showing up. This month, we're celebrating members who have embraced the journey, challenged themselves, and continued to make meaningful progressโ€”one session at a time.

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Hurstville โ€“ Paula Johnson ๐Ÿ‘

A valued member of the Active & Ageless family since 2022, Paula brings a smile and positive attitude to every session. She embraces every workout, communicates well with our trainers, and always trains in a way that supports her body and long-term health.

Congratulations, Paulaโ€”our favourite youngest retiree!

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Canterbury โ€“ Warren O'Shea ๐ŸŽ‰

Warren has been recognised for his outstanding consistency, hard work, and fantastic attitude towards training. He continues to make great progress in his health and fitness journey and is always a pleasure to coach.

A special congratulations to Warren for completing all 3,307 push-ups in the Push-Up Challenge and raising an incredible $935 for mental health. An amazing achievementโ€”well done! ๐Ÿ‘

Congratulations to our July Members of the Month! Your efforts deserve to be celebrated. ๐Ÿ‘๐Ÿ’™

14/07/2026

๐ŸŒŸ ๐’ฅ๐“Š๐“๐“Ž โ„ณโ„ฏ๐“‚๐’ทโ„ฏ๐“‡๐“ˆ โ„ด๐’ป ๐“‰๐’ฝโ„ฏ โ„ณโ„ด๐“ƒ๐“‰๐’ฝ ๐ŸŒŸ

Every achievement starts with showing up. This month, we're celebrating members who have embraced the journey, challenged themselves, and continued to make meaningful progressโ€”one session at a time.

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Hurstville โ€“ Paula Johnson ๐Ÿ‘

A valued member of the Active & Ageless family since 2022, Paula brings a smile and positive attitude to every session. She embraces every workout, communicates well with our trainers, and always trains in a way that supports her body and long-term health.

Congratulations, Paulaโ€”our favourite youngest retiree!

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Canterbury โ€“ Warren O'Shea ๐ŸŽ‰

Warren has been recognised for his outstanding consistency, hard work, and fantastic attitude towards training. He continues to make great progress in his health and fitness journey and is always a pleasure to coach.

A special congratulations to Warren for completing all 3,307 push-ups in the Push-Up Challenge and raising an incredible $935 for mental health. An amazing achievementโ€”well done! ๐Ÿ‘

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Mitchelton โ€“ Noel Rookwood ๐Ÿ’ช๐Ÿป

Noel Rookwood has shown wonderful, consistent improvement through his commitment and positive attitude. Always smiling and ready to give his best, Noel brings great energy to every session and is a pleasure to have in our community. Keep up the fantastic work!

Congratulations to our July Members of the Month! Your efforts deserve to be celebrated. ๐Ÿ‘๐Ÿ’™

๐๐ž๐ฐ ๐ƒ๐š๐ญ๐ž: ๐‰๐จ๐ข๐ง ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก ๐‹๐ˆ๐•๐„Our exclusive live webinar with World Ironman Champion Guy Leech has...
09/07/2026

๐๐ž๐ฐ ๐ƒ๐š๐ญ๐ž: ๐‰๐จ๐ข๐ง ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก ๐‹๐ˆ๐•๐„

Our exclusive live webinar with World Ironman Champion Guy Leech has been rescheduled to ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ” ๐‰๐ฎ๐ฅ๐ฒ, ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ.

Join Guy as he shares practical insights on staying strong, healthy, and active after 50. He'll also introduce his new supplement, developed specifically to support the health and wellbeing of adults over 50.

Event Details:
Date: Thursday, 16 July
Time: 7:00 PM
Location: Online

With only 50 places available, we encourage you to reserve your spot early.

The Next 50 Starts Now! Register here: https://us06web.zoom.us/j/84196160723

We look forward to seeing you online!

๐Ÿ’™ STATE OF ORIGIN CHAMPIONS! ๐Ÿ’™Our Canterbury members proudly showed their true Blue colours yesterday, and weโ€™d like to ...
09/07/2026

๐Ÿ’™ STATE OF ORIGIN CHAMPIONS! ๐Ÿ’™

Our Canterbury members proudly showed their true Blue colours yesterday, and weโ€™d like to think they gave the boys the extra boost they needed! ๐Ÿ’ช๐Ÿ‰

NSW claimed victory with a 30-12 win! ๐Ÿ”ฅ

Thanks to everyone who got into the Origin spirit by wearing their blue and cheering the team on. We love seeing our Active & Ageless community come together for great moments like these!

GO THE BLUES! ๐Ÿ’™

50PlusFitness Over50sFitness HealthyAgeing CanterburyNSW StayActive StrongerTogether CommunityFitness

02/07/2026

This is what our Active Foundation class looks like! ๐Ÿ’™
The perfect place to start if you're new to exercise or getting back into it.
๐ŸŒฟ Low-impact & beginner-friendly
๐Ÿ’ช Build strength, balance & mobility
๐Ÿค Supportive coaching for adults 50+
Start moving with confidenceโ€”we'll guide you every step of the way.
FitnessOver50 MoveBetterLiveBetter ๐Ÿ’™๐Ÿ’ช๐Ÿปโœจ

29/06/2026

Getting stronger, having a laugh, and proving that age is just a number! ๐Ÿ’™
Who says fitness has to be boring? ๐Ÿ™Œ

27/06/2026

No whining, no groaning... or it's a heavier ball! ๐Ÿ’ช๐Ÿ˜†

A few laughs, a little challenge, and plenty of movement โ€” that's how we like to train.

๐Ÿ’™ Getting stronger doesn't have to be serious all the time!

26/06/2026

From Day 1 to the Finish Line ๐Ÿ’ช

What a journey!
Thank you to every member, trainer, friend, and supporter who joined us for the Push-Up Challenge.

Address

Hall 1/1D Greenbank Street Hurtsville
Hurstville, NSW
2220

Opening Hours

Monday 6:15am - 1pm
4:30pm - 7:30pm
Tuesday 6:15am - 1pm
5:30pm - 7:30pm
Wednesday 6:15am - 1pm
5:30pm - 7:30pm
Thursday 6:15am - 1pm
4:30pm - 7:30pm
Friday 6:15am - 1pm
5:30pm - 7:30pm
Saturday 8:15am - 12pm

Telephone

+61455235917

Website

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