Australian Wing Chun Association

10/01/2024

念念不忘, 必有回響, 繼續熱血!! 😬😬😬
New year new start! Let’s work on some stretching first as we are all one year older!!! 🤣🤣🤣

20/07/2023

前無古人, 後無來者…..
If Bruce Lee, was still alive he would have been the leader of the Avengers…..🤣🤣🤣

Evolution of the legendary martial arts teacher, actor, writer and philosopher Bruce Lee year to year from 1940 to... 2030?? How you'd stay if you know that ...

12/07/2023

Brief Introduction of Stance Training

All martial arts with greater emphasis on striking also focus on stance training. This is because the stance is the source of generating striking power and also the foundation of defence.

Different styles of martial arts have different emphasises on stance training. There is no right or wrong in this aspect. In our training, we practise the stance in a relatively slow and static manner for lengthy periods.

We try to first relax our mind, and then pay attention to the changes of the body transforming from being tensed to a relaxed state. Once we feel and understand the coordination of our stance, then we can start to practise using it. Gradually we will see the increase of our striking power, and our ability to withstand more force applied to our body structure.

It is vital that we practise our stance using our mind to think and to feel our bodies, otherwise we will just be standing there like dummies.

Happy training!!!

馬步練習簡介

每一個打擊技的武術都會注重馬步的練習, 因為馬步是攻擊勁力的根源, 也是防守結構的基石. 所謂, "各師各法, 各馬各扎"! 所以無必分對錯. 要經過漫長的時間, 靜態的馬步練習, 心神要輕鬆但專注, 才能細心留意到自己身體由緊至鬆的變化, 繼而開始練習運用馬步, 增加攻擊勁力的本錢, 和增加身體結構的承受量. 但不要為站而站, 否則就變了"罰企".

繼續熱血!!!

15/06/2023

繼續熱血!!!
Training keeps you warm!!!

20/04/2023

Thank you Wing Chun Mind Force 🙏

'YIP MAN TOLD HIM (MASTER CHU SHONG TIN) TO LUP NIM... TO FIND ( NIM TAU), TO ACTIVATE, AND TO GENERATE. BUT HE DIDNT KNOW WHAT TO ACTIVATE, UNTIL LATER ON, ...

15/04/2023

Monthly sparring session!!! 👊👊👊

24/03/2023

Thank you Wing Chun Mind Force 🙏

Part One of a great conversation with Wing Chun practitioner and teacher William Leung of the Australian Wing Chun Association.William has practiced Wing Chu...

22/03/2023

少林足球 🤔
Interesting 🤔

13/01/2023

拳不離手, 曲不離口!!! 念念不忘, 必有回響!!! 拳練千萬次, 身法便自然!!! 👊👊👊
Another cost effective and useful way to train your punching accuracy, timing and body coordination!!! 👊👊👊

11/01/2023

新年新挑戰!
認識自己, 走進拳學新天地! 🙏
New year new start! Be stronger than your excuses!!! 👊👊👊
It’s time to get back to training now! Free trials available! See you soon! 😎

22/12/2022

Just finished last training session tonight. Let’s have some rest! We will start training again on 11/1. Merry Christmas everyone!!!🎅🧑‍🎄🤶