STONE ACTIVE

STONE ACTIVE - 1 on 1 Strength & Conditioning.
- Athlete Development (Senior & Junior).
- Small Group/Semi Privat

Personal Trainer @ Pulse8 Center - Murrumbeena,Melbourne


There is no doubt that motivation, inspiration and the ability to connect with clients goes along way when training people in an individual or group environment. Taylor Stone is an aspiring industry leader that loves sharing his passion for health and fitness with those around him and prides himself on helping others reach their desired go

als. Taylor holds a strong gym and sports background and has the academic qualifications to match. In 2015, Taylor completed a Diploma Of Sport Development and Certificate 3 & 4 in Fitness in which he was awarded the outstanding achievement award at Box Hill Institute. He was also a top 3 finalist in the 2016 Vocational Student Of The Year Award. Taylor is now in his second year of a Bachelor Of Exercise and Sport Science Degree at Deakin University and has become an ambassador for Box Hill Institute, designing training programs and holding fitness seminars for major events that the institute is conducting. In 10 years time, Taylor wants to not only have a vast network of satisfied clients that have achieved success with their training, but to also work within the elite sporting environment to further refine his craft. Hard work and dedication is what Taylor lives by.

“If it doesn't challenge you, it doesn't change you”

Tough to see my Canadian friend grant go back home, but in 3 years we have created some significant lifestyle changes, e...
04/05/2023

Tough to see my Canadian friend grant go back home, but in 3 years we have created some significant lifestyle changes, efficiency in day to day motor patterns and some biceps along the way 👊⁣.

A few words from grant …😎⁣

👉Almost 3 years ago, I walked into the gym feeling burnt out, lacking energy and desperately out of shape. Taylor created a custom program to get me started slowly and progressed over time. We had some good laughs along the way, and Taylor is never short of good story to tell while he is ensuring that you don’t cheat on your form and you get the most out of your workout! ⁣

💪The difference between that first day and now is unbelievable…. I have more energy, feel and look better and mentally I feel better as well. I would highly recommend Taylor to anyone looking to improve their fitness and overall health, regardless of their fitness level!⁣

🤔Don’t fall victim of paralysis by analysis…let me do the thinking for you and you take the action you need to get you from A 👉 B.⁣

DM me the word “change” and let’s chat about how I can help you ✅⁣
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The man who loves walking will walk further than the man who loves the destination…⁣⁣Embrace the ups the downs, the wins...
24/03/2023

The man who loves walking will walk further than the man who loves the destination…⁣

Embrace the ups the downs, the wins the losses and the goood with the bad. It’s all part of the process.⁣

Dare to be great. 🔥
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A great quote by  (who’s has elite content btw.)🔥⁣👉“The more comfortable you are the harder life becomes…⁣⁣The more hard...
21/02/2023

A great quote by (who’s has elite content btw.)🔥

👉“The more comfortable you are the harder life becomes…⁣

The more hard things you do the easier life becomes…⁣

Funny how that works. Discipline today makes tommorow easier, excuses today make tommorow harder”.👈⁣

No matter how you wanna say it …Get out of your comfort zone constantly my friends, you never know what you might be capable of.🫡
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⁣After a chat with a client today I thought it was important to share this….🤔⁣⁣👉we spend a lot of our time on our phone ...
07/02/2023


After a chat with a client today I thought it was important to share this….🤔⁣

👉we spend a lot of our time on our phone scrolling looking at others, weather that is admiring there bodies, their material possessions or lifestyle and don’t ever really see the work it took to get there.⁣

👉To do anything in this life it seems that the most common factor to any success is consistency over a substantial amount of time…and this certainly applies for any fitness related goals you may have or see others achieve.⁣

👉Showing up once or twice a month and hoping that things will Change for you is living in an absolute fairytale. What does work is building MOMENTUM. Small steps forward…every day, every week, every month and every year. ⁣

👉After awhile things DO get easier and before you know it you will have completely turned things around. This is because of all the times you took 45 minutes out of your day to work on yourself and you’re now well and truly on your way to the person you want to be.⁣

The morale of the story is this…⁣

I was an absolute runt about 10 years ago, but I stuck at it and forced training to be a part of my routine day in day out because the reality of being a skinny midget with no goals was far more concerning than just being a midget 😂.⁣

It didn’t happen over night, or in a week, but the person I am now is a completely different human being in many ways. ✅⁣

Many days I can’t be fu**ed. Many times I have missed training BUT I’ve always kept moving in the same direction and that is forward.🔥⁣

Hiccups happen roadblocks come⁣
But never let it get in the way of your momentum forward… you will thank yourself in a few years time.🫡⁣

Consistency = success
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✅Monster results from my online program from  . I can give you the tools, but ex*****on is key and that’s exactly what h...
24/01/2023

✅Monster results from my online program from . I can give you the tools, but ex*****on is key and that’s exactly what he has done and continues to do….🔥⁣

“After taking the leap of faith and putting my trust in Taylor’s encouraging advice, I enrolled myself into his program.⁣

👉Receiving motivation and reassuring messages throughout my first week of diet change & exercise (some of which I’d never even seen be done before), my whole mindset had changed.⁣

👉Having someone like Taylor mentoring you along a journey that only you can push yourself to see through, is nothing short of amazing. This program has completely changed my life and now I’m able to get up in the morning and take the day on..⁣

👉I pushed myself further than I knew I could go, resulting in a loss of 13kg .⁣

👉I couldn’t recommend this program and Taylor’s worth ethic towards his clients any more than I already do”⁣
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Unlock your potential and DM me for face to face or online training…💥💪
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5 truths about fitness 👇⁣⁣1. You won’t achieve your dream body by just running….you gotta lift some weights.✅⁣⁣2. Whilst...
22/01/2023

5 truths about fitness 👇⁣

1. You won’t achieve your dream body by just running….you gotta lift some weights.✅⁣

2. Whilst 100s of crunches build your abs up…if there’s a layer of fat over them…they won’t be seen. What you do in the kitchen will achieve this.✅⁣

3. Fitness is a long term commitment. To get great long lasting results, you gotta be commited to the cause, not one foot in and one out.✅⁣

4. We are all similar but no one is the same, so what works for me may not work for you and visa verca….this is where proper programming is important.✅⁣

5. You sleep habits will determine how you feel in your sessions days and days later. Optimize your sleep and this will optimize your time spent in the gym.✅⁣

👉If you want to work with me in 2023 online or face to face DM me and let’s make this your best year yet.🔥LFG
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2023…attacking it with absolute pace.🔥
17/01/2023

2023…attacking it with absolute pace.🔥

Hear what  . Has to say 👆🔥-👉Sometimes To really get the best out of yourself you need to be given the tools to do so…my ...
07/11/2022

Hear what . Has to say 👆🔥
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👉Sometimes To really get the best out of yourself you need to be given the tools to do so…my job is to educate and execute. Slide in my DMs to find the right plan for you and let’s work together.👋

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Episode  #18 is LIVE. LINK IN BIO⁣adventures ⁣Mr Iconic is an Australian adult film creator AKA "Pornstar". 👀🔥⁣⁣👉 In 202...
10/10/2022

Episode #18 is LIVE. LINK IN BIO⁣adventures

Mr Iconic is an Australian adult film creator AKA "Pornstar". 👀🔥⁣

👉 In 2022 Only Fans and other subscription based platforms are booming with the rise adult film creators making more money, with  business model as lucrative as it is accessible to anyone willing to get into the game. Mr Iconic has separated himself in the top 0 % of Only fans creators world wide and achieved legendary status with over 350 + adult videos and winning best Aussie male p**nstar for a second time. While many would still consider this taboo, he simply treats it as business and has every intention to take his empire world wide and amongst some of the biggest p**n heavy hitters in the game.⁣

Follow. Like. Subscribe and Leave a review✅⁣
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Being able to share my knowledge and skills with my mates is one massive perk of this job.  No better feeling than helpi...
15/09/2022

Being able to share my knowledge and skills with my mates is one massive perk of this job. No better feeling than helping those around me get after it 👊🔥

Episode  #17 .maynard now LIVE. 🔥⁣⁣LINK IN BIO 🚀 ⁣⁣👉Brayden Maynard is a professional athlete for the Collingwood Footba...
07/09/2022

Episode #17 .maynard now LIVE. 🔥⁣

LINK IN BIO 🚀 ⁣

👉Brayden Maynard is a professional athlete for the Collingwood Football Club in the AFL. ⁣

👉An intense and unpredictable season has thrown the club into a crazy finals campaign and skyrocketed Brayden's Notoriety as one of the best backline players in the league, where he has taken home the honour of selection in the 2022 All Australian team.  Brayden touches on what its like inside the world of AFL football, how the pies stack up in the 2022 AFL finals series and the affect negative scrutiny on athletes has, when trying to play the sport that they love for the fans who come to watch it.⁣

👊  A force to be reckoned with on and off the field, pies fans you do not want to miss this one!⁣

Availble on Spotify & Apple podcasts 🎤 ⁣


Follow, Like & Subscribe.... ❤️
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Episode  #16  is now LIVE 🔥⁣⁣LINK IN BIO 💋 ⁣⁣👉Ella became a star overnight after featuring on the hit television show Ma...
28/07/2022

Episode #16 is now LIVE 🔥⁣

LINK IN BIO 💋 ⁣

👉Ella became a star overnight after featuring on the hit television show Married at First Sight Australia 2022. Whilst her search for love was genuine, it wasn't always smooth sailing in her tv relationship which left her ultimately single at the end at the end of the show. ⁣
👉A season filled with drama, scandals and fast love stories, Ella has navigated her way through showing her honest, caring and raw side that many fans across Australia and the globe have resonated with. ⁣

👉Ella co hosts her very own podcast called "Sit With Us",  skyrocketing to the top of the charts on release, which she continues to build and solidify her place in Australian media and entertainment.⁣

Her new world may be filled with tv stars, brand deals and appearances but she remains grounded, down to earth and always looking to send positive message to those around her and those across her social media.😎⁣

An open and honest chat with the girl next door, Ella Ding. 🎤 ⁣

Available on Spotify & Apple podcasts 🔥⁣


Don't forget to Follow , Leave a review  and Subscribe!✅
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Hughesdale, VIC

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