Moves by Claire

12/01/2023

https://youtu.be/dZHapkvRVg0
NEW WORKOUT NOW LIVE
Power Pilates Sweat Session

Join me for a 25 Min POWER PILATES class to get your heart pumping and burn some calories whilst pushing your muscles just that little bit further. We will b...

07/09/2022

Support my challenge to help kids and adults with muscular dystrophy!
I am going sugar free this September to raise funds and give SWEET opportunities to people living with the challenges of muscle wasting conditions, such as Muscular
Dystrophyhttps://www.sugarfreeseptember.org.au/fundraisers/clairethebaire

Support my challenge to go Sugar Free this September.

23/07/2022

Want to squeeze in a quick workout... try this quick full body HIIT class that's goes for 10 mins.

Here is a Quick 10-minute full-body Pilates Cardio class that doesn't require any equipment and has no jumping in the workout at all and no repeats. 45 seco...

08/07/2022

Here's a quick 10 min Abs burner for you all. Great for anyone who has limited time or wants to finnish of a workout with a bang!

Join me for a 10 MIN STRONG ABS WORKOUT to sculpt and strengthen your core muscles. This workout is a great option to add to the end of another workout, walk...

16/06/2022

CLASS UPDATE
Thursday class is now at 12.00 instead of 1.00
See you today at 12 😁😁

14/06/2022

New beginner workout up now on YouTube. 25 mins mat pilates no equipment and no standing work.

Here is an 25 minute Beginner Full Body Pilates class which is great for anyone who is just starting out or someone who wants to have a little bit of a deloa...

31/05/2022

Unfortunately class is cancelled tonight as I am not well. Stay safe and stay warm! Will see you all next week 🥰

26/05/2022

Quick 5 min Abs... add to a workout, after a walk or even just by itself.

Here is a quick abs burner workout this is sure to have you feeling a little sore the next day. This workout is perfect to add on to another class or after y...

19/04/2022

Hi everyone
Just letting you know no class today.
Have an amazing day and I will see you all soon :)

Claire

05/04/2022

New lower body stretch is now up on YouTube.

15 min stretch

Enjoy

Here is a really nice stretch session for the lower body. This is great for anyone who is wanting to stretch after a heavy legs session, b***y workout, a run...

27/03/2022

Have you seem my latest pilates class on YouTube.
This one has an Abs and b***y focus.

Here is an Abs and B***y focussed pilates workout with no equipment needed. This workout is only a 30 min workout and would nicely pair with a stretch sessio...

19/02/2022

New pilates workout now live.

If your not already please jump over to my channel subscribe and like the video. The support means a lot and truly helps the channel grow and allows me to help more people to move and be healthy.

Claire

Here is a Pilates mat class that will work out the whole body. This class has options to cater for all levels. No equipment is needed for this workout. Make ...